Every Wednesday, the team down tools for an hour and train together in our Mindset session. It’s not about who lifts the most or finishes first (ok, sometimes it is...!) - it’s about showing up, working hard, and getting better, side by side. It’s a reminder that progress isn’t made alone, and that discipline and consistency matter more than motivation.
These sessions have become a core part of our culture. They’ve challenged us, connected us, and reminded us why we do what we do, building world-class equipment for people who share that same mindset.
The team were put through it this morning.
3 X 12-Minute Rounds, in pairs
Station 1
3 Rounds of
10 Pull Up
20 Box Jump Over
40 Wall Ball
Max Ski (in remaining time)
Station 2
3 Rounds of
300m Run
20 Deadlift
20 Hang Squat Clean
20 Push Press
Max Bike (in remaining time)
Station 3
3 Rounds of
50m Sandbag Carry
10 Sandbag Over Shoulder
20 Burpee Over Rower
Max Row (in remaining time)
