Every Wednesday, the team down tools for an hour and train together in our Mindset session. It’s not about who lifts the most or finishes first (ok, sometimes it is...!) - it’s about showing up, working hard, and getting better, side by side. It’s a reminder that progress isn’t made alone, and that discipline and consistency matter more than motivation.
These sessions have become a core part of our culture. They’ve challenged us, connected us, and reminded us why we do what we do, building world-class equipment for people who share that same mindset.
In Pairs. For Time.
Buy In: 50 Burpee Pull Up
6 Rounds of
25/ 30 Cal Machine
20 Sandbag Squat
100m Sandbag Carry
Buy Out: 50 Burpee Over Box
Notes:
Change Machine each round
Suggested calories:
Women: 25 cal / Men: 30 cal
