How to Deadlift: a Step-by-Step Guide for Beginners
A complete technique guide for beginners and intermediate lifters.
Katie McGonigle
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Blog
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Inside the Build: Clubhaus Gym
Our team worked hard on this build to optimise as much space as possible.
Matthew Cole
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Inside the build: Limitless
Our team worked closely with Limitless to design and deliver a custom setup that not only looks great but also supports client performance.
Matthew Cole
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BLK BOX partner with ATHX 2025
We’re excited to announce that we’re the official equipment partner for ATHX 2025 - a fitness challenge that promises to push boundaries and redefine your limits.
Matthew Cole
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The Pursuit of Better: Inside Marchon Stratford
The first in our Pursuit of Better series, where we shine a light on the gym owners, coaches, and athletes who inspire change and push past limits, both in fitness...
Matthew Cole
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How Republic of Ireland customers benefit from our new shipping rates
BLK BOX, based in Belfast, Northern Ireland, offers unique advantages for customers in the Republic of Ireland and the UK mainland alike. Thanks to our strategic location and in-house manufacturing...
Lauren Hill |
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Fitness trends for 2025: Insights from coaches, gym owners, and athletes
We’ve had the privilege of working with hundreds of gym owners, coaches, and athletes over the past 12 months. Here’s what we’ve observed.
Miles Canning |
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Top three ways to future-proof health club layouts
The way we design gym spaces is evolving. Gone are the days of rigid, one-size-fits-all layouts - modern fitness facilities demand flexibility, efficiency, and user-focused design. Whether it's through modular...
Matthew Cole
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The ultimate guide to designing an SGPT training facility
Whether you’re upgrading an existing facility or starting from scratch, designing an SGPT facility requires careful planning to ensure it meets the needs of trainers, clients, and your business.
Matthew Cole
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Inside the Build: Wycombe Wanderers FC
Tasked with transforming an existing facility that featured mismatched equipment, flooring levels, and an outdated layout, we were brought in to Wycombe Wanderers FC to deliver a cutting-edge training environment...
Matthew Cole
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Upgrading Eisbären Berlin’s training facility
A refreshed training space for one of the most successful professional ice hockey teams in Germany.
Matthew Cole
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Updates to our shipping policy
At BLK BOX, we're always looking for ways to enhance your shopping experience while ensuring we remain competitive in delivering the highest quality equipment and service. That’s why we’re making...
Matthew Cole
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Inside the Build: Downe House School's new S&C facility
One of our latest educational facility projects.
Matthew Cole
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