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Concept2 SKU: 12-1774

Concept2 StrengthErg

€1.891,95
  • Dispatches by 2nd July

The Concept2 StrengthErg is a compact, multifunctional strength training machine. It uses the power of air resistance to deliver a comprehensive and safe workout without the need to deal with weight plates, racks and barbells. You can apply as much or as little force as you want and the StrengthErg will accurately measure and display your result.

Specifications
Length

1.55m

Width

With pushbar - 0.7m

Without pushbar - 0.6m

Seat Height from Floor

0.55m

Monorail Length

1.2m

Monitor

PM5

Connectivity

Bluetooth

Power Requirements

Two D Cell Batteries

Maximum User Weight

160kg

Material

Aluminum

Machine Weight

41kg

Delivery

Ships in 15 Working Days

  • Orders up to €60.00 — €5.99
  • Orders €60.01–€180.00 — €11.99
  • Orders €180.01–€429.99 — €24.99
  • Orders €423.00–€598.99 — €49.99
  • Orders €599.00 and over — Free

Finance Options

3 interest-free payments of €630,65
4 interest-free payments of €472,98
4 payments of €472,98 with PayPal
  • Enhanced Versatility Enhanced Versatility
  • Efficient Design Efficient Design
  • Superior finish Superior finish
  • Rapid delivery Rapid delivery

  • Free Shipping

    on orders over €599

  • Interest-Free Finance Options

    Available on all orders

  • Lifetime Structural Warranty

    on all BLK BOX Equipment

  • Over 300,000 Clients

    Including 90% of Premier League teams
Concept2 StrengthErg - BLK BOX

The Details

Take your training further with the Concept2 StrengthErg, powered by Concept2’s signature flywheel technology. The responsive air resistance adapts to your strength at every point in a lift, giving you a load that matches your effort. Lower damper settings create a lighter feel, while higher settings deliver a heavier challenge, allowing you to fine-tune your training for strength, endurance, or power.

With three versatile stations, you can move seamlessly between positions and perform a wide range of exercises. Adjust reps, force, and speed easily to suit your goals, whether you are lifting heavy for maximal strength or performing higher reps for muscular endurance.

Pair your workouts with the free Concept2 ErgData app for detailed performance tracking and analysis, giving you the insight you need to push your limits and achieve your fitness goals.

Features of the Concept2 StrengthErg

  • Compact and Easy to Move  

    Despite offering a wide range of exercises and resisting over 1,500 pounds of force, the StrengthErg has a compact design. Measuring only 154 cm by 66 cm and weighing 41 kg, it fits easily in smaller spaces. Caster wheels make it simple to move around your home or gym as needed.

  • Built To Last

    Concept2 machines are renowned for their durability, built to handle heavy use in gyms and homes worldwide. They are designed for minimal maintenance, so you can focus on your workouts, not upkeep.

  • Concept2 StrengthErg - BLK BOX

    Easy To Use

    The StrengthErg provides a concentric-focused workout, giving a controlled and effective way to build muscle. Its guided movements make it safe for users of all experience levels, with no risk of failing a rep or getting “stuck under a bar.” This makes it ideal for anyone looking to improve strength or track progress. It’s also perfect for group training or circuit sessions, as there’s no need to adjust weights—simply step on and start your workout.

Frequently Asked Questions

How does the StrengthErg compare to traditional weight training?

The StrengthErg offers a different approach to resistance training compared with traditional free weights. In conventional lifting, the weight you can handle is limited by the weakest part of the movement, which can leave the stronger phases underworked. The StrengthErg’s resistance responds to your effort throughout the exercise, so your muscles stay fully engaged at every point. The harder you push, the greater the resistance, ensuring each part of the lift is effective. Additionally, concentric-only movements mean there is no resistance when returning to the start position, reducing unnecessary strain.

Safety is another advantage. Without heavy weights to manage, the StrengthErg lowers the risk of injury and removes the need for a spotter, making it a more approachable option for users of all levels. Because the resistance adapts to your effort, you can complete every rep without the risk of failure.

Do I need to buy a Performance Monitor?

The StrengthErg comes complete with a Performance Monitor, so there’s no need to buy one separately. You can track your performance, set goals, and analyse your progress right out of the box.

Who would benefit from the StrengthErg?

The StrengthErg is perfect for anyone seeking the benefits of traditional resistance training. Whether your goal is to build muscle, maintain strength, or improve muscular endurance, it provides an effective and adaptable solution.

Its safe, guided design makes it especially suitable for beginners, younger users, or older adults who may want to avoid lifting to failure. It’s also a great option for assessing individuals with varying levels of weight training experience.

With its compact design, the StrengthErg fits comfortably into smaller spaces where traditional equipment like squat racks, benches, and free weights might be bulky or heavy.

The machine works well for a wide range of athletes without the need for constant adjustments. For group training, this means quicker, more efficient sessions with minimal setup between users.

What is concentric training?

Muscle movements have two main phases: concentric, where the muscle shortens, and eccentric, where the muscle lengthens. The concentric phase is typically the “lifting” part of an exercise - like pressing a bench press or raising the bar in a deadlift.

The Concept2 StrengthErg emphasises concentric movements, providing a controlled and efficient way to build strength without the extra stress of eccentric loading. Between repetitions, there is no resistance, allowing your muscles to recover before the next rep.