Every Wednesday, the team down tools for an hour and train together in our Mindset session. It’s not about who lifts the most or finishes first (ok, sometimes it is...!) - it’s about showing up, working hard, and getting better, side by side. It’s a reminder that progress isn’t made alone, and that discipline and consistency matter more than motivation.
These sessions have become a core part of our culture. They’ve challenged us, connected us, and reminded us why we do what we do, building world-class equipment for people who share that same mindset.
All in on the ergs this morning.
5 X 6-Minute Rounds, in pairs
Round 1
- 1000m Ski
- Max Walking Lunge (in remaining time)
Round 2
- 1000m Run
- Max Wall Ball (in remaining time)
Round 3
- 2000m Bike
- Max Sled Push (in remaining time)
Round 4
- 1000m Row
- Max Farmer Carry (in remaining time)
Round 5
- 150m Burpee Broad Jump
- Max Cal Air Bike (in remaining time)
