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BLK BOX Mindset Workout Week 24

Katie McGonigle Katie McGonigle| June 17, 2026
DOWNLOAD OUR MINDSET JOURNAL

Every Wednesday, the team down tools for an hour and train together in our Mindset session. It’s not about who lifts the most or finishes first (ok, sometimes it is...!) - it’s about showing up, working hard, and getting better, side by side. It’s a reminder that progress isn’t made alone, and that discipline and consistency matter more than motivation.

These sessions have become a core part of our culture. They’ve challenged us, connected us, and reminded us why we do what we do, building world-class equipment for people who share that same mindset.

This week's session came straight from the 2026 Mindset Journal.

35-Minute AMRAP

  • 2500m/3000m Bike
  • 550m/750m Row 50m Sled Push
  • 100m Farmers Carry
  • 550m/750m Ski
  • 50m Sandbag Walking Lunge
  • 2400m/3000m Air Bike

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