From day one, SALT had a clear vision: to create a space that went beyond traditional gym offerings and provided a complete destination for fitness, performance and wellbeing.
The goal was to bring together a variety of training disciplines within one facility, creating an environment that could support everyone from those attending Pilates and yoga classes to members pursuing strength training, CrossFit®, HYROX and Olympic weightlifting. Central to that vision was the understanding that the training environment plays a vital role in helping people achieve their goals.
To bring this concept to life, SALT partnered with BLK BOX to design and equip a facility that would deliver a premium training experience while supporting the needs of a diverse and growing community.
Designing for Multiple Training Disciplines
One of the key priorities throughout the project was creating a layout that could accommodate a wide variety of training styles without compromising functionality.
The facility was carefully planned around a large open training floor dedicated to functional fitness, strength training and conditioning. Alongside this, dedicated studio spaces were created for Pilates and indoor cycling.
The goal was to ensure every training environment felt purposeful while maintaining a consistent experience throughout the facility. Clear zoning, efficient equipment storage and thoughtful traffic flow all played an important role in shaping the final design.
Equipping the Space
With the layout established, the focus turned to creating a training environment that could support the demands of CrossFit®, HYROX, Olympic weightlifting and general strength and conditioning.
At the centre of the facility is a custom 16-bay BLK BOX 3 Series Functional Rig, providing the capacity and versatility needed for large group training sessions.
The free weights offering was designed to support athletes of all abilities, with Belfast Bars, Technique Bars, HD Bumper Plates, Competition Change Plates, Cast Iron Kettlebells and a full range of Hex Dumbbells. Specialist equipment including a GHD, Soft 3-in-1 Plyo Boxes, Competition Gymnastic Rings, Climbing Ropes and Strongman Sandbags allows coaches to deliver varied programming across multiple disciplines.
For conditioning and HYROX-specific training, the facility features Concept2 SkiErgs, RowErgs and BikeErgs alongside Assault AirRunners, BLK BOX Competition Sleds and Competition Sled Ropes. Dedicated Agility Turf lanes provide the ideal space for pushing, pulling and race-specific conditioning, while custom SALT-branded turf reinforces the facility's identity and creates a dedicated area for functional training.
To maximise training space and maintain an organised environment, BLK BOX storage solutions were integrated throughout the facility. Basecamp storage units provide dedicated homes for dumbbells, wall balls and accessories, while a Mobile Bumper Tower allows plates to be moved easily between training areas. A Floor Mounted 9 Bar Holder provides convenient barbell storage, helping to keep equipment accessible while reducing clutter on the gym floor. Together, these solutions support the smooth running of classes and create a clean, professional training environment for members.
The Result
The completed facility delivers on SALT's original vision of creating a premium, multi-disciplinary training destination in St Andrews.
Designed to support a diverse community, the facility caters to a wide range of members and training goals. Whether someone is building strength, preparing for a HYROX event, improving mobility through Pilates, developing Olympic weightlifting skills or simply prioritising their health and wellbeing, the space provides the equipment, coaching environments and training options to support their journey.
By combining intelligent facility design with high-quality equipment solutions, SALT has created an environment that balances performance, wellbeing and community. The result is a facility built not only for how members train today, but for how their goals evolve over time.
