Sehen Sie sich das BLK BOX-Sortiment an Concept 2 Rudergeräten an
Rudergeräte
Rudergeräte bieten ein Ganzkörper-Cardiotraining, verbessern die Kraft und verbrennen Kalorien. Sie ermöglichen ein sanftes, gelenkschonendes Training, das sich gleichermaßen für Anfänger und erfahrene Ruderer eignet. Im Gegensatz zu laufbasiertem Cardiotraining beansprucht Rudern Beine, Rumpf und Oberkörper gleichzeitig, was es zu einer der effizientesten Methoden macht, um die Kondition in begrenzter Zeit zu steigern.
Da die Bewegung gelenkschonend ist, eignen sich Rudergeräte hervorragend für Einrichtungen, deren Mitglieder unterschiedliche Altersgruppen und Verletzungshistorien aufweisen, für die Cardio-Geräte mit höherer Belastung möglicherweise nicht geeignet sind. Zudem sind sie eine praktische Option für Intervalltraining, da Widerstand und Tempo unmittelbar zwischen den Belastungsphasen angepasst werden können.
Durchstöbern Sie unser Concept 2-Sortiment für eine bewährte Option in kommerzieller Qualität sowie unsere weiteren Kollektionen an Cardio-Geräten und Conditioning-Equipment, um diese mit Fahrradergometern und anderen Optionen zu vergleichen.
The Concept 2 Rower (formerly Model D) is a world-renowned indoor rowing machine, known for its reliability, performance, and versatility. It’s used by athletes of all levels for conditioning, endurance training, and low-impact workouts.
Is the Concept 2 Rowing Machine good for beginners?
Yes. The Concept 2 rower is beginner-friendly, with smooth resistance and simple operation. The PM5 monitor provides real-time data to help new users track progress and stay motivated.
What muscles does the Concept 2 rower work?
Rowing is a full-body workout. The Concept 2 targets the legs, glutes, core, back, shoulders, and arms in every stroke — making it one of the most efficient cardio machines available.
Does the Concept 2 Rowing Machine fold for storage?
Yes. The Concept 2 rower separates into two pieces for easy storage and transport. It’s perfect for both home gyms and professional training spaces.
What’s the difference between the Concept2 RowErg and other rowers?
The Concept2 stands out for its build quality, performance tracking, and long-term reliability. It’s the industry benchmark and a preferred choice in CrossFit boxes, gyms, and competitive rowing circles.
Kaufberatung
Rowing Machine Buying Guide
Choosing the best rowing machine
Like many pieces of equipment, you’ll get what you pay for with a rowing machine. The upper end of the range will come with benefits that you’d be hard-pressed to find at the bottom, but you’ve got to find the one that suits you.
What are the main differences between rowing machines?
Water rowing machines
The main point of differentiation between the top and bottom of rowers is resistance type. At the top are the water rowers, as the name suggests, their resistance is generated by water.
With an in-built water tank, they are equal parts, aesthetically pleasing, like real-life rowing and expensive.
Air rowing machines
Next are the air rowers, by far the most popular option, they are enjoyed by professional athletes and rowing rookies alike. Their resistance is generated by moving a flywheel against the air, the harder you pull the greater the resistance.
They provide an extremely variable resistance as well as a lifelike rowing experience.
Magnetic and hydraulic rowing machines
At the lower end of the list are the hydraulic and magnetic rowers, these are ok if you have a tight budget, but they won't mimic a real–life rowing experience and their ability to make gains in both strength and cardio fitness are limited.
Key considerations when choosing a rower machine
Training benefits: Rowing combines strength and cardio training.
Tracking: Accurate tracking is crucial for progression.Air rowers offer the best data accuracy.
Build quality and storage: High-quality rowers offer durability and often come with a 2+ year warranty, ensuring a good return on investment.
What should you look for when purchasing a rowing machine?
Price
Resistance options
Tracking monitor
Which is the right rower machine for you?
What you want out of a rower is just as important as what a rower can offer you.
Be smart about what your priorities are and what features matter to you.
Consider practical elements such as your available space, your height and your weight.
BLK November - 20% off
