Wall Balls

BLK BOX Wall Balls are available in six colour-coded weights: 3kg, 4kg, 6kg, 9kg, 12kg and 15kg. Check the current weight variants when matching balls to a training group or competition requirement because the available range can change over time.

Choose the wall ball weight from the athlete, training goal and event requirement, then make sure the target height and training space match the session. BLK BOX Wall Balls come in six colour-coded weights and are intended for high-repetition wall ball throws in home, commercial and competition-style training.

Yes. The Wall Ball Bundle includes one each of the 3kg, 4kg, 6kg, 9kg, 12kg and 15kg wall balls, or you can build an itemised order from the six weights. For a coached facility, choose a spread that matches your client base and event divisions rather than buying equal quantities of every weight.

Wall balls are used for full-body conditioning, improving power, strength, coordination, and cardiovascular fitness through dynamic squat-and-throw movements.

A target is not essential if you already have a suitable, durable wall and a clearly defined target height, but a dedicated wall ball target gives a repeatable contact point and is preferable for coached sessions or competition-style practice. Wall-mounted and rig-mounted targets are available separately.

Wall balls are designed for throws to a target, not as a substitute for slam balls. Use a slam ball for repeated floor slams and high-impact throwing because wall ball construction is optimised for a different movement.

The current Wall Ball page lists weights from 3kg to 15kg but does not publish a separate diameter for each weight. If ball size matters for storage or target use, confirm the dimensions of the exact weight before ordering.

BLK BOX Wall Balls use a soft, durable outer designed for repeated throws. If material composition or seam construction is important for procurement, check the exact current product specification because those details can vary between ball types.

The Double Wall Ball Target is listed as compatible with BLK BOX 1, 3 and 5 Series rigs and racks. Other target products can have different mounting arrangements, so match the target to the exact rack or rig series before ordering.

Wall-mounted targets need a structurally suitable wall and enough clear height for the target and ball flight. Rig-mounted versions need the correct rack attachment points. Use the product installation instructions for fixings rather than selecting anchors from target weight alone.

Use the current official event rulebook for ball weight and target-height requirements. Training pages can guide equipment selection, but event divisions and rules can change, so confirm the organiser’s current specification before competition.

Choose ball storage by the number and diameter of balls you need. The 1 Series and 3 Series Ball Shelves fit BLK BOX rigs and racks, and our wider gym storage range keeps balls visible and accessible; size the system from the full group-session quantity rather than one or two training balls.

Wipe the soft outer surface with a mild cleaner and allow the ball to dry before storage. For group sessions, clean high-touch equipment regularly and avoid soaking or using harsh chemicals that could damage the cover or seams.