by BLK BOX 1 min read

Crusaders FC are one of the top teams in the NIFL Premiership. They have had continued success in both the league and cup over recent years. In 2018 Crusaders decided to take a more full-time approach with their players and needed a Strength and Conditioning facility to match these commitments.

Opting for the Samson Half rack ensured the facility was equipped with the highest standard in performance. To accommodate this included was the BLK BOX GHD and various cardio for players to work on conditioning and rehab.

Crusaders FC S&C Coach Peter Strain has said- "The facility has been a blessing. It has allowed us to blend in the Strength and conditioning aspect to training which is part of the criteria now from first-team level & throughout the youth ranks. With the facility at our disposal, this has helped in accelerating the physical development of the players as well as helping get players back from injuries at a faster rate."


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