Choosing the best training rig
Rigs are the cornerstone of any functional training space, offering versatility, durability, and endless possibilities for your workouts.
Here's everything you need to know to find the ideal rig for your needs:
Assess your space and needs
- Measure your available space and consider how you'll be using the rig. Are you focusing on strength training, functional fitness, or a combination of both?
- Determine the number of users and the types of exercises you want to perform on the rig to ensure it meets your requirements.
Choose your configuration
- Select the configuration that best suits your space and training goals. Rigs come in various sizes, from compact wall-mounted options to expansive freestanding units.
- Consider whether you need a single-cell rig for individual workouts or a multi-cell rig to accommodate multiple users simultaneously.
Customise your rig
- Personalise your rig with a range of accessories and attachments to enhance your training experience. From pull-up bars and dip attachments to landmines and storage options, you can create your dream setup.
- BLK BOX modular designs allow for easy customisation, so you can tailor your rig to meet your specific needs and preferences.
Prioritise quality and durability
- Quality is important when it comes to rigs, as they're subjected to heavy use and weight loads.
- Look for rigs that are constructed from high-grade steel and built to withstand the rigors of intense training sessions.
- Look for features like reinforced welds, powder-coated finishes, and heavy-duty hardware to ensure long-lasting durability and performance.
Safety first
- Safety should always be a priority in any training environment. Choose a rig with sturdy uprights, stable bases, and built-in safety features like spotter arms or safety straps to protect yourself and your equipment during workouts.
Consider future expansion
- Think about your long-term goals and whether you may want to expand or upgrade your rig in the future. Modular designs allow for easy expansion, so you can add on to your rig as your training needs evolve.
- Invest in a rig that offers scalability and compatibility with a wide range of accessories, ensuring that your setup can grow with you over time.
How to use a rig for training
Intensity boost: Increase resistance gradually for continual progress.
Cool down and stretch: Wind down with static stretches to maintain flexibility and prevent injury.
Regular maintenance: Keep the rig clean and tighten any loose parts to ensure safety and durability.
