Every Wednesday, the team down tools for an hour and train together in our Mindset session. It’s not about who lifts the most or finishes first (ok, sometimes it is...!) - it’s about showing up, working hard, and getting better, side by side. It’s a reminder that progress isn’t made alone, and that discipline and consistency matter more than motivation.
These sessions have become a core part of our culture. They’ve challenged us, connected us, and reminded us why we do what we do, building world-class equipment for people who share that same mindset.
Looked straightforward. Felt anything but. But better together.
4 x 7-Minute AMRAP
Round 1
- Max Distance Bike
- Switch every 20 Wall Balls
Round 2
- Max Distance Ski
- Switch every 50m Sled Push
Round 3
- Max Distance Row
- Switch every 10 Dumbbell Box Step-Over
Round 4
- Max Distance Run
- Switch every 20 Dumbbell Clean and Jerk
