Free Shipping Over £350 (T&Cs Apply)

by BLK BOX 1 min read

To become a world-class athlete takes extreme passion, determination and focus. To achieve this is a challenge in itself, but to maintain this and consistently grow  as an athlete even more resilience.

BLK BOX athlete Emma McQuaid is Ireland’s fittest woman and currently ranked 7th in the world. We caught up her, alongside Annika McGivern, a sport and exercise Psychology Consultant, and found how Emma prepares both physically and mentally for training, competitions and how she feels on the run-up to the Crossfit Games. 



Also in Resources

Basis London
Basis London - Built to fit

by BLK BOX 2 min read

Read More
Surviving 'The Murph'
Surviving 'The Murph'

by BLK BOX 2 min read

Read More
Ella Davies, Challenge 6
‘CHALLENGE 6’ – Keep Plodding

by BLK BOX 2 min read

Read More

Stay in the Loop

Net Orders Checkout

Item Price Qty Total
Subtotal £0.00
Shipping
Total

Shipping Address

Shipping Methods

x