Dumbbells

Professional dumbbells for home and commercial gyms - rubber hex, urethane, and adjustable options in weights from 2kg to 75kg.

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    Dumbbells for Home & Commercial Gyms

    Transform your workouts with our premium dumbbell collection. Perfect for building muscle, improving coordination, and increasing joint stability in any fitness space.

    Our Dumbbell Range:

    • Rubber Hex Dumbbells - Non-rolling design with noise reduction coating
    • Standard Hex Dumbbells - Classic design for serious training
    • Urethane Dumbbells - Premium coating that won't mark gym floors
    • Adjustable Dumbbells - Space-saving solutions with quick weight changes

    Versatile Training Options

    Target every muscle group with exercises like chest press, rows, bicep curls, lunges, and deadlifts. Our dumbbells offer the quality and variety needed for progressive strength training and full-body workouts.

    Whether you're building a home gym or equipping a commercial facility, BLK BOX dumbbells deliver the durability and performance to reach your fitness goals. For complete weight solutions, explore our dumbbell sets.

    Frequently Asked Questions

    What weight dumbbells should I start with?

    Beginners should start with 2-7 kg for upper body exercises and 5-12 kg for lower body movements. Choose a weight that allows 8-12 repetitions with proper form. You can always increase weight as you build strength.

    What's better: adjustable or fixed weight dumbbells?

    Adjustable dumbbells save space and money for home gyms, offering multiple weights in one set. Fixed weight dumbbells are faster to use and more durable for commercial gyms or serious lifters who need quick weight changes.

    Are rubber-coated dumbbells worth it?

    Yes, rubber-coated dumbbells reduce noise, protect floors, and provide better grip. They're essential for home gyms in apartments or shared spaces. The coating also prevents rust and extends the dumbbell's lifespan.

    What's the difference between hex and round dumbbells?

    Hex dumbbells have six flat sides that prevent rolling, making them safer for floor exercises and storage. Round dumbbells are traditional but can roll away between sets. Hex dumbbells are better for home gyms and most commercial facilities.

    Do you offer custom branding on dumbbells?

    Yes, we offer Custom Dumbbells, allowing you to feature your logo or branding on the weights—ideal for gyms, sports teams, and training facilities.

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