BLK BOX 1 Series: The Ultimate Compact Strength Training Solution

Professional-grade power racks and rigs with a rapid lead time.

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Introducing 1, 3, 5 Series

A new benchmark in strength training rigs and power racks

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BLK BOX at FIBO 2025

World-class equipment, custom-built solutions, and a touch of Irish spirit.

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Inside the Build: Fora, Albert House, London

How we brought this compact training space to life.

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How to Choose the Right Glute Ham Developer for Your Gym
Looking to add a Glute Ham Developer (GHD) to your gym setup? Whether you're building a facility or upgrading your personal training space, finding the right GHD means considering your goals, space, and training style. Here's what to keep in...
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Small Space, Big Impact - Why the GHD is a Game-Changer

Whether you’re outfitting a home gym, PT studio, or compact training facility, this versatile machine unlocks serious performance in a small footprint.

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How to Get the Most from Your Glute Ham Developer (GHD)
If you're serious about strength training, the Glute Ham Developer (GHD) deserves a place in your routine. This powerful tool is purpose-built to strengthen the posterior chain - the glutes, hamstrings, and lower back - and supports core training like...
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Leg Press Machine Buying Guide: What to Look For in a Bilateral or Unilateral Setup
Whether you’re building a commercial facility or refining a home gym, a leg press machine remains one of the most effective tools for lower-body training. But not all are created equal - so how do you choose the right one? Key...
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Unilateral vs Bilateral Leg Press: Which is Best for Your Training?
In strength training, choosing the right movement pattern can make all the difference. When it comes to the leg press, understanding the benefits of unilateral versus bilateral execution is key to unlocking your lower body potential. Unilateral Leg Press (Single Leg)...
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The Benefits of Bilateral Leg Pressing: Why It Belongs in Every Strength Programme
When it comes to lower body strength development, squats and deadlifts tend to dominate the conversation. But for athletes, rehab professionals, and general gym-goers alike, the bilateral leg press offers an equally important - and often underutilised - pathway to...
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UK Fitness Industry Hits £5.7bn – A Sector on the Rise

Backed by BLK BOX, the report highlights a booming industry with massive potential for investment, innovation, and impact.

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Our Customers

If you're looking for advice on strength equipment or inspiration for your next dream facility build, just get in touch.

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