Apex Pro Fitness, Newcastle, England
  OVERVIEW Apex Pro Fitness is a small group training facility based in Newcastle, England. Danny came to us, wishing to strengthen his offerings, on both a personal and group perspective, with the aim of reducing the 'fear factor' that...
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CrossFit North London
THE CLIENT CrossFit North London is located in Wood Green, North London and is one of the largest training centres in London. Gerard Andrews is the owner of North London Strength and Conditioning (NLSC) which hosts CrossFit North London within...
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BLK BOX Secure Exclusive PureGym Contract
Pure Gym Press Release - 26/06/2019 The UK’s biggest gym chain PureGym partner with BLK BOX to strengthen their functional training offering. After a rigorous tender process in 2019, BLK BOX are extremely proud to have won an exclusive contract...
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Under Armour Turf Games Summer Festival 2019 Recap
After a busy few months of planning, it’s hard to believe that the 2019 Under Armour Turf Games Summer Festival has come and gone. We have finally had time to sit back and recap on what we believe, was the...
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Running A Successful Independent Facility
The fitness industry is undergoing one of the biggest changes since it began, and the equipment you use could make or break your business as you head into a newly competitive fitness landscape. Gregory, the Managing Director of BLK BOX...
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Building the Perfect Rig for your Facility
The fitness industry is experiencing a renaissance. The machines have gone, the floor has been freed, and people are turning to functional training for an effective, modern workout. One of the most influential fitness trends in the past decade, functional...
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How To Clean Your Rubber Gym Tiles
At BLK BOX, we believe gym flooring is the foundation of every great facility. If your athletes matter, the surface they train on matters too. Proper cleaning and maintenance will protect your investment, impress customers, and enhance safety. Step 1:...
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The Power Of The Kettlebell Swing
“It’s been said that a properly executed kettlebell swing is better than 99% of all strength and conditioning exercises. I respectfully disagree. I believe it is better than 100% of all strength and conditioning exercises. I challenge someone to find...
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Barbell Maintenance: Extending The Life of Your Barbells
Comprehensive Guide to Barbell Maintenance: Tips to Extend Your Barbell's Lifespan Investing in a high-quality barbell is not just about performance but also about longevity. Proper barbell maintenance can significantly extend the lifespan of your equipment, ensuring consistent performance and...
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How to Build a Home Gym
How to Build a Home Gym? Historically, training in a home gym has meant compromising on equipment and training quality, but not anymore. We have done this countless times. Flawlessly. Let's do it again, this time for you. What to...
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Kerry GAA Centre of Excellence
In 2018, Kerry GAA built a new state-of-the-art High-Performance Centre, located in Curran's, County Kerry. As part of the new fit out, BLK BOX were invited to provide a solution for the gym that would allow athletes to perform the...
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Pyramid Performance, Stockport
OVERVIEWIn 2018, James and his team from what was originally known as ‘Bioticfit’, decided it was time to reinvest in their personal training business. With the help of BLK BOX, they transformed what was once a boat building factory, into...
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