BLK BOX Utility Lite Adjustable Weight Bench
BLK BOX Utility Lite Adjustable Weight Bench
BLK BOX Utility Lite Adjustable Weight Bench
BLK BOX Utility Lite Adjustable Weight Bench
BLK BOX Utility Lite Adjustable Weight Bench
BLK BOX Utility Lite Adjustable Weight Bench

BLK BOX Utility Lite Adjustable Weight Bench


Regular price£188.00
Tax included.
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From completing dumbbell presses to hip thrusters, the BLK BOX Utility Lite Adjustable Weight Bench offers reliable support during your workout. A lightweight version in comparison to our other benches, this bench can be easily adjusted to suit your needs, whether you need it at an incline, decline or completely flat. With 8 backrest positions and 3 seat positions, you’ll be able to complete a wide range of movements including bench press and bent-over rows.

Switch between different setups by using the user-friendly rubber front handle and rear wheels that will fit comfortably into all of our rigs and racks. Thanks to 40mm thick polyurethane foam padding, your body will feel cushioned and supported when performing these movements.

The durable vinyl leather coating adds to your bench’s ability to withstand even the most rigorous of training routines. It is cleaned with ease and is finished with embroidered BLK BOX logo detailing and a sleek black powder coat finish, complete with rubber feet to protect your floors.

The Utility Lite Adjustable Weight Bench is flat packed for shipping and can be assembled in minutes with the tools provided.

*Please note, we do not recommend storing the Utility Lite Adjustable Weight Bench on its end and increasing the wear on its upholstery*

We aim to dispatch and deliver all in stock items within 2-10 working days depending on your location in the UK & Ireland.


We ship our orders via Parcel / 2 Man Delivery or Pallet depending on the size of your order and shipping fees will be calculated at checkout. To track your order click here for orders placed online; Track an Online Order and here for orders placed via our Sales team; Track an Offline Order


All deliveries are kerbside, it will be your responsibility to remove the items from the pallet on arrival and dispose of the pallet. You will receive an email from our Logistics team with a date of delivery. If you require an alternative delivery date or if there are any access restrictions to your property, please let us know within 24 hours before delivery by emailing Please be aware failure to do so may result in additional delivery charges.


Some of our training equipment is manufactured here in our HQ. The lead times on these products range from 25-35 working days and are identified by having the MADE IN BELFAST badge.


We understand at times due to size, colour or type some items might not be the right fit for you. We are happy to accept a returned item within 30 days from the date of you receiving the item for a refund or exchange.

To start a return click here; BLK BOX Returns

  • Length: 1350mm
  • Width: 540mm
  • Height: 470mm
  • Pad Thickness: 40mm
  • Rear Pad Dimensions: 
    • Length: 750mm
    • Width: 250mm
    • Thickness: 40mm
  • Front Pad Dimensions: 
    • Length: 320mm
    • Width: 180mm - 250mm
    • Thickness: 40mm
  • Handle Length: 130mm
  • Handle Diameter: 25mm
  • Colour: Black
  • Material: 
    • Heavy duty carbon steel frame with black powdercoat finish
    • Seat material is polyurethane foam covered with vinyl leather
    • Max Capacity: 240kg (including the user)
  • Adjustability: 
    • Backrest (back pad): 8 positions from -15° to 85°
    • Seat (front pad): 3 seat positions

What positions does this bench adjust to?

You can have the bench completely flat, declined or inclined. The seat (front pad) has 3 seat positions, and the backrest (back pad) has 8 positions, from -15° to 85°

What material is this made from?

The frame on the BLK BOX Utility Lite Adjustable Weight Bench is manufactured from heavy duty carbon steel with a black powdercoat finish. The 40mm padded seat is made from a dense and comfortable polyurethane foam covered in a vinyl leather.

What is the max capacity for this bench?

Max capacity is 240kg, including the user.

Is the Utility Lite Bench suitable for commercial use?

We recommend that the bench is used in smaller gym facilities or home gyms.

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