Gym Sandbags

For carries and lunges, use a handled training or competition sandbag that gives a secure grip and the correct fixed weight. BLK BOX Exercise Sandbags use an elongated multi-handle design for carries, squats, rows and lunges, while Pre-filled Competition Sandbags are aimed more directly at fitness-racing and competition-style training.

The pre-filled Exercise and Competition Sandbags are fixed-weight products. Choose the weight you need or keep several bags for progression rather than opening the bag to alter the filling; Exercise Sandbags are also available as a set of five totalling 75kg.

Use the current official event rulebook to confirm your division weight, then choose the nearest exact training bag. BLK BOX Competition Sandbags are available in 10kg, 15kg, 20kg, 25kg and 30kg, giving progression options around the main competition loads.

Handled exercise and competition sandbags use multiple external handles to make carries, lunges, rows, presses and transitional movements easier to programme. Strongman-style bags are designed around gripping the bag body itself and create a different, less structured hold for loading, shouldering and carries.

The current BLK BOX Exercise Sandbags and Competition Sandbags are supplied pre-filled, so they arrive ready to train with. Strongman Sandbags are supplied unfilled, so they can be filled to the weight you need.

Pre-filled BLK BOX Exercise and Competition Sandbags do not require filling. Keep them clean and dry, avoid unnecessarily abrasive surfaces and store them away from sharp edges to protect the outer fabric and stitching.

Filling depends on the sandbag model. Competition Sandbags are supplied pre-filled, while Strongman Sandbags are supplied unfilled, so use the fill guidance supplied with the bag.

Construction depends on the sandbag model. Strongman Sandbags use a secure fill system, while Competition Sandbags are supplied pre-filled and ready to train with.

Exercise Sandbags use multiple handles across the elongated body so the bag can be carried, rowed, pressed, squatted and lunged from different positions. Competition Sandbags also use easy-grip handles positioned to support controlled race-style carries and lunges.

Competition Sandbags are described as able to withstand repeated drops, carries and throws, while Strongman Sandbags are designed to be dropped, not slammed. Even so, avoid deliberately dragging or throwing any sandbag across abrasive surfaces beyond the intended training use.

Liner and repair options are model-specific and are not listed as standard spare parts across the sandbag range. If a liner or outer shell is damaged, use the model or SKU to check the available repair or replacement option.

Pre-filled sandbags ship at their full training weight, so heavier or multi-bag orders can require different parcel or pallet handling than an empty bag. Check the delivery method at checkout and plan the receiving point for the full shipment weight.