Free Shipping Over £350 (T&Cs Apply)

by BLK BOX 1 min read

Becoming a world class athlete isn’t easy. Far from it. In part 1 of ‘Mindset of the Elite’, we heard how Ireland's Fittest Woman Emma McQuaid prepares both physically and mentally for training, competitions and how she feels on the run-up to the CrossFit Games. If you missed part 1, watch it here.

In this episode, we hear how Emma changed her focus and motivation during the pandemic, how she deals with stress and maintains her performance mentally.



Also in Resources

Jack Grealish's Home Gym
Jack Grealish's Home Gym

by BLK BOX 1 min read

Read More
Basis London
Basis London - Built to fit

by BLK BOX 2 min read

Read More
Surviving 'The Murph'
Surviving 'The Murph'

by BLK BOX 2 min read

Read More

Stay in the Loop

Net Orders Checkout

Item Price Qty Total
Subtotal £0.00
Shipping
Total

Shipping Address

Shipping Methods

x