Blog
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How to Build a Full Body Strength Gym Around a Smith Machine
One Compact Rack, one footprint, every strength movement you need for long term progress.
Katie McGonigle
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How Our Barbells Are Built and Tested
Go behind the build of BLK BOX barbells and see why every detail matters.
Katie McGonigle
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What Makes a Great Hotel Gym Design
A hotel gym is no longer an extra. It is part of the experience.
Katie McGonigle
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Rewriting Your Future: Elliot Stirling
Football told Elliott Sterling he wasn't built for the path he dreamed of. He answered by building a better one.
BLK BOX |
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Competition Sleds in Action at Gymshark Battle Stations
Our Competition Sled, tested by elite athletes at Gymshark Battle Stations.
Katie McGonigle
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Why Every Gym Should Have a Competition Sled
Dominate HYROX with the Competition Sled and Rope - build power, endurance, and race-day confidence.
Katie McGonigle
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Ali Turpie’s Pursuit of Better
Ali Turpie shows that real strength is not in bouncing back, but in learning to move forward with patience, control, and purpose.
Katie McGonigle
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Stroke at 30: How Ali Turpie Used Training Principles to Relearn How to Speak
One rep at a time.
Katie McGonigle
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