Olympic Barbells

View our range of Olympic Barbells at BLK BOX

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    Olympic Barbells Overview

    Olympic barbells are specially designed weightlifting bars used in powerlifting and strength training. These barbells are standardized in size and weight, allowing athletes to use them for various exercises such as squats, deadlifts, and bench presses. They typically weigh 20 kilograms (44 pounds) for men and 15 kilograms (33 pounds) for women.

    Olympic Barbell Weight Options

    When choosing an Olympic barbell, it's important to consider the weight capacity and construction of the bar. Olympic barbells come in different weight options, with some bars able to hold up to 1000 pounds or more. The bars are made from high-quality steel and have aggressive knurling for a secure grip during lifts.

    Benefits of Olympic Barbells

    Using Olympic barbells in your workout routine can help improve strength, endurance, and overall fitness. The versatility of these barbells allows for a wide range of exercises to target different muscle groups. Investing in an Olympic barbell set can level up your home gym or professional training facility.

    Our Olympic barbells can be used with any of our power racks & squat racks or squat stands, they are also compatible with any of our weight plates and barbell collars.

    Frequently Asked Questions

    What is the difference between Olympic, powerlifting, and standard barbells?
    • Olympic barbells (20kg men’s, 15kg women’s) have rotating sleeves with bearings or bushings for dynamic movements like snatches and cleans.
    • Powerlifting bars are stiffer, feature aggressive knurling, and have minimal sleeve rotation for controlled lifts like squats, bench presses, and deadlifts.
    • Standard barbells (often non-Olympic) have different sleeve sizes and are less common in professional gyms. 
    What is the weight and length of a standard Olympic barbell?

    A standard men’s Olympic barbell weighs 20kg and is 2.2m (7.2ft) long. A women’s Olympic barbell weighs 15kg and is 2.01m (6.6ft) long.

    What is the difference between a 20kg and a 15kg barbell?

    The 20kg barbell is thicker (28-29mm shaft) and designed for heavier loads, while the 15kg bar has a thinner shaft (25mm) for better grip, particularly for Olympic weightlifting.

    Are your bumper plates suitable for Olympic weightlifting?

    Yes! Our Competition Bumper Plates and BLK BOX HD Bumper Plates are built for Olympic lifts, providing a low-bounce and high-durability solution.

    Do your weight plates fit all standard Olympic barbells?

    Yes. All BLK BOX plates have a 50mm center hole, designed to fit standard Olympic barbells.