The Meaning Behind our Hashtag #MadeInBelfast
In the early 1900s, Belfast-based Harland and Wolff (H&W) were one of the biggest ship manufacturers in the world. Based in the Titanic Quarter, Harland & Wolff was the lifeline...
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HOW CROSSFIT ATHLETE EMMA MC QUAID PREPARES FOR THE WEST COAST CLASSIC
We sat down with Irelands Fittest Female and BLK BOX Brand Ambassador, Emma McQuaid to hear what it's like on the run-up to the West Coast Classic event in California...
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Why Exercise Psychology can take your Business to the Next Level
If you are a fitness professional, I bet sometimes you wonder why it can be so hard to get people on board with exercise and healthy living. I mean, everyone...
Annika McGivern |
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Ulster Rugby Athletic Performance Conference Sponsored by BLK BOX
BOOK YOUR TICKET (Enter BLKBOX at the Checkout to get 10% off your ticket) ‘Building High-Performance Programmes’ Inviting leaders, coaches, managers and practitioners from the world of sport and business....
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OFFICIAL EQUIPMENT PARTNERS OF TURF GAMES
OFFICIAL EQUIPMENT PARTNERS OF TURF GAMES WINTER FESTIVAL A record 950 athletes competed at this year's Turf Games, which saw two unforgettable days of deadlifting, burpeeing, tyre-flipping, kettlebell-swinging and...
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Coaches Corner with Phil Graham
FRIDAY 31st JANUARY COACHES CORNER Buy Tickets Buy Tickets on Eventbrite WHAT EXACTLY IS COACHES CORNER? Each month, we will be hosting Coaches Corner, an education and networking evening at...
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BLK BOX Teams Up With Fitr Training
Fitr. Training is the training platform that connects coaches, brands, clients and athletes. Like BLK BOX, the Fitr Training platform is the go-to for coaches and clients to experience...
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Coaches Corner with David Drake
What Exactly is Coaches Corner? Each month, we will be hosting Coaches Corner, an education and networking evening at BLK BOX HQ. The idea behind these free workshops is to...
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National Stress Awareness Day 2019
Wednesday 6th November is National Stress Awareness Day. At BLK BOX we encourage our team to not only manage their physical health but their mental health also. We aim to...
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PureGym x BLK BOX : A partnership that continues to grow
PureGym are the UK’s leading gym operator and first chain to successfully reach over 1,000,000 members. The company is now celebrating their 100th Functional Training Zone (FTZ); a radical concept...
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An Interview With 20.1 CrossFit Games Open Winner
We sat down with Emma McQuaid, CrossFit Games and BLK BOX Athlete and winner of the 20.1 workout (with an astonishing time of 7.41) to gain some insight on the...
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Coaches Corner with Josh Williamson
FRIDAY 25TH OCTOBER COACHES CORNER What is Coaches Corner? Each month, we will be hosting Coaches Corner, an education and networking evening at BLK BOX Headquarters. The idea behind these...
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