Adding resistance to your daily workouts means utilising simple yet effective equipment that makes our Dumbbells the perfect addition to your home or commercial gym. Using dumbbells has multiple benefits including muscle building and growth, coordination and increasing the stability of your joints.
Our Hex dumbbell weights won't roll on uneven surfaces when completing floor-based exercises and are coated in rubber which helps with noise reduction.
As well as multiple health benefits, resistance-based exercises with dumbbells mean injecting some power-based variety into your workouts. Dumbbells are perfect for targeting specific muscles and can be used for a range of exercises such as chest press, chest fly, row, tricep-extensions, bicep curls, overhead press, weighted sit-ups, deadlift, lunges, squatting and more! Helping you create a dynamic, full-body workout that keeps you engaged and pushes you towards your fitness goals.