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BLK BOXSKU: 60-0288

Hip Thrust Bench

£229.00
Colour: Black
  • Improve Squat & Deadlift Performance Improve Squat & Deadlift Performance
  • Secure Setup for Progressive Loading Secure Setup for Progressive Loading
  • Train Glutes with Maximum Efficiency Train Glutes with Maximum Efficiency
  • Built for High Frequency Use Built for High Frequency Use

The Hip Thrust Bench is designed to promote glute development while also engaging the hamstrings, quadriceps, and adductors for a well-rounded lower- body workout.

Specifications
Length

1.5m

Width

0.9m

Height

0.4m

Weight

60kg

Includes

6 Band Pegs

Delivery

Spend £271.00 more for free shipping!

UK delivery costs (including Northern Ireland)

Order valueStandard tracked delivery
Up to £50.00 £4.99
£50.01 to £150.00 £9.99
£150.01 to £349.99 £19.99
£350.00 to £499.99 £39.99
£500.00 and over FREE

Based on your basket total after discounts. Your final delivery cost is confirmed at checkout.

Finance

3 interest-free payments of £76.33
4 interest-free payments of £57.25
4 payments of £57.25 with PayPal

  • Express Shipping

    on all orders

  • Interest-Free Finance Options

    Available on all orders

  • Lifetime Structural Warranty

    on all BLK BOX Equipment

  • Over 300,000 Clients

    Including 90% of Premier League teams

The Details

The Hip Thrust Bench is designed to take your lower-body training to the next level. Whether you’re an athlete looking to improve performance, a lifter aiming for better strength in squats and deadlifts, or simply someone wanting to sculpt and strengthen your glutes, this bench provides the stability and support needed for safe, effective training. Its thoughtful design allows you to maintain proper form while pushing your limits, making every rep count towards your goals.

Features of the Hip Thrust Bench

  • Hip Thrust Bench-Strength Stations-BLK BOX

    Optimised for Glute Activation

    Specially designed to maximise glute engagement while also working the hamstrings, quadriceps, and adductors.

  • Hip Thrust Bench (Rubber tile) - BLK BOX

    Durable Construction

    Built with high-quality materials to withstand heavy loads and regular use, ensuring long-lasting performance.

  • Versatile Design

    Perfect for hip thrusts, glute bridges, Bulgarian split squats, elevated step-ups, and more.

Frequently Asked Questions

Who is the Hip Thrust Bench suitable for?

The bench is ideal for anyone looking to strengthen and shape their glutes, improve lower-body strength, or complement their athletic training. It works well for beginners and experienced lifters alike.

Can it be used for other exercises?

Yes. While designed for hip thrusts, it can support exercises like glute bridges, Bulgarian split squats, and elevated step-ups, making it versatile for a range of lower-body movements.

What makes it different from a standard bench?

The Hip Thrust Bench is specifically shaped and positioned to optimise hip thrusts, allowing a greater range of motion and targeted activation of the glutes compared with a standard flat or incline bench.