BLK November - 20% Off BLK BOX Equipment
BLK BOXSKU: 16-0136

Wall Balls

£39.99 £49.99
Weight
  • Order today, delivered Tue 3 – Fri 6 Nov£4.99 delivery · free over £500
  • Interest-Free FinanceAvailable on all orders
  • 30-day returnsFrom the day it's delivered
  • Over 300,000 clientsIncluding 90% of Premier League teams
  • Soft-Touch for High-Reps Soft-Touch for High-Reps
  • Colour-Coded Weights Colour-Coded Weights
  • Competition-Ready Competition-Ready
  • Built Better for Full-Body Power & Conditioning Built Better for Full-Body Power & Conditioning

Wall balls deliver a dynamic full-body workout, building strength and conditioning across the upper body, core, and legs. Available in six colour-coded weights for easy use in any training space.

Delivery

In stock and ready to ship within 2 working days.

Spend £450.01 more for free shipping!

UK delivery costs (including Northern Ireland)

Order valueStandard tracked delivery
Up to £50.00 £4.99
£50.01 to £150.00 £9.99
£150.01 to £349.99 £19.99
£350.00 to £499.99 £39.99
£500.00 and over FREE

Based on your basket total after discounts. Your final delivery cost is confirmed at checkout.

Finance

3 interest-free payments of £16.66
4 interest-free payments of £12.49
4 payments of £12.49 with PayPal

Suitability

This product is designed for a wide range of facilities including home gyms, garage gyms, commercial facilities, elite sport and high-performance facilities alike.

  • Free Shipping

    on orders over £500

  • Interest-Free Finance Options

    Available on all orders

  • Lifetime Structural Warranty

    on all BLK BOX Equipment

  • Over 300,000 Clients

    Including 90% of Premier League teams

The Details

Wall balls provide a full-body workout, targeting the upper body, core, and legs through dynamic exercises.

Available in six weights and colour coded for easy identification, our soft material means your hands won't get the same punishment as the rest of your body. These are ideal for gyms and home training spaces aiming to enhance conditioning and full-body power development.

Shop our full conditioning range across wall ball sets, medicine ball sets, d-balls, smlal balls and more.

Features of the Wall Balls

  • Six Weight Options

    Available in six colour-coded weights for easy identification and progressive training.

  • Soft, Durable Material

    Soft outer layer protects hands while ensuring durability, ideal for repeated throws in any training space.

  • Versatile

    Wall balls deliver dynamic workouts that build strength, power, and endurance across your upper body, core, and legs.

Frequently Asked Questions

What are wall balls good for?

Wall balls are used for full-body conditioning, improving power, strength, coordination, and cardiovascular fitness through dynamic squat-and-throw movements.

What weight wall ball should I use?

For general fitness, many women start with 4–6 kg, and men with 6–9 kg. For hybrid competition standards, women often use 4 kg and men 6 kg. For CrossFit standards, women often use 6 kg and men 9 kg, but choose a weight that allows proper form for high-rep sets.

Are wall balls durable?

Quality wall balls are made with heavy-duty, reinforced stitching and materials to withstand repeated impact during throws and catches.

What type of wall or surface should I use for wall ball exercises?

You throw a wall ball at a sturdy, flat wall, or a wall ball target, usually, set at 2.7–3m. Many gyms have marked targets or rig attachments to help maintain consistent throw height and placement.