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Thom Plummer has been working in the fitness business for over 30 years. He is in front of more than 5,000 people a year, through numerous speaking engagements, lectures, and workshops worldwide. He has authored six books on the business of fitness, which have remained the bestselling books in the industry for over 12 years. Due to the over 70,000 people who attended his seminars during the past decade and beyond, coupled with the continuing popularity of his books, many industry experts feel that Plummer is the most influential person working in the fitness industry today. BLKBOX Fitness are delighted...

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Last week was a busy one for us here at the new BLKBOX Fitness HQ. The team worked extremely hard with some major installs taking place and a sprint to finish up our showroom in time for our 5th birthday and grand opening with a BBQ provided by Belfast-based caterers French Village with some casual drinks allowing us to spend time celebrating with colleagues and clients and of course to host the fantastic PLAE Summit, which was the first educational Summit we have hosted in our new HQ.  It was an honor to have a full house at our first event and...

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Coach Landow is highly sought after for his ability to analyze and correct biomechanics. His goal is to maximize human performance, while decreasing the likelihood of injury. He has been in the performance business for 20+ years. He has trained thousands of athletes of all ages and abilities, including over 500 professional athletes in the NFL, NHL, MLB, UFC, WNBA and Olympic medalists. Coach Landow served as the Strength and Speed Coach during the NFL lockout. These training sessions included over 30 players from the Denver Broncos, as well as, 45 players from other NFL teams. Coach Landow’s passion is...

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2017 is a year of huge change for the company. We are settling into our new 20,000 square feet Headquarters in the Titanic Quarter area in Belfast. Here we will be more than doubling our size with a 300sqm Performance Gym as well as increasing our manufacturing output and warehousing considerably. Alongside all these changes, we have a full summer lineup of exhibitions and events planned, not something we usually do. Below are a number of the events that you will see us at this Summer and we would highly recommend you to come along, and if you do so, make sure and...

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Nationally recognized as a leader in the area of sports development, Ron McKeefery has twice been named Collegiate Strength and Conditioning Coach of the Year. Prior to becoming the Vice President of Performance and Education for PLAE, Coach McKeefery served as a Strength and Conditioning coach at both the Professional and Collegiate level. Purchase your ticket now Ron Isn't Just A Coach Coach McKeefery is a sought after industry speaker. He has lectured for the National Strength and Conditioning Association, Collegiate Strength and Conditioning Association, and numerous major universities. Ron is the author of the #1 Amazon International Bestseller CEO...

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