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BLK BOX Technique Bar - 8kg

SKU: 16-0075

The BLK BOX Technique Bar is features both IPF and IWF knurl marks making it the perfect bar for executing technique for both powerlifting and weightlifting movement. The technique bar is lightweight and extremely versatile making it suitable for bot adults and juniors. A popular choice for those new to weight training.


This 8kg bar has been developed specifically for those who are new to weight training and Olympic Lifting. The bar includes dual IPF and IWF knurl marks meaning you can practice and perfect technique for both powerlifting and weightlifting movements. The anodised aluminium shaft is extremely durable, corrosion resistant and offers up great strength. It also comes complete with a sectional knurled handle to enhance grip, comfort and safety throughout your workout. Perfect for helping athletes improve their technique and is suitable for both adults and juniors. The maximum weight capacity for this bar is 80kg.

To keep your Technique Bar in pristine condition and free from chalk and dirt, use the 360° Barbell Brusha must have for any barbell owner, available with either nylon or stainless steel bristles to suit all barbell finishes.

See More: Speciality Bars

Length 1830mm
Weight 8kg
Loadable sleeve length 240mm
Grip Diameter  29mm
Tensile Strength 34k

Shaft: Anodised Aluminum 

Sleeve: Structural carbon steel coated in hardened chrome

Max Capacity 80kg

Does the Technique Bar fit all BLK BOX weight plates?

Yes, our Technique Bar can hold any of our Weight Plates

What is the length of the bar?

The Technique Bar is 1.83m in length 

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We aim to dispatch and deliver all in stock items within 2-10 working days depending on your location in the UK & Ireland.


We ship our orders via Parcel / 2 Man Delivery or Pallet depending on the size of your order and shipping fees will be calculated at checkout. To track your order click here for orders placed online; Track an Online Order and here for orders placed via our Sales team; Track an Offline Order


All deliveries are kerbside, it will be your responsibility to remove the items from the pallet on arrival and dispose of the pallet. You will receive an email from our Logistics team with a date of delivery. If you require an alternative delivery date or if there are any access restrictions to your property, please let us know within 24 hours before delivery by emailing Please be aware failure to do so may result in additional delivery charges.


Some of our training equipment is manufactured here in our HQ. The lead times on these products range from 10-25 working days and are identified by having the MADE IN BELFAST badge.


We understand at times due to size, colour or type some items might not be the right fit for you. We are happy to accept a returned item within 30 days from the date of you receiving the item for a refund or exchange.


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