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BLK BOXSKU: 16-1156

32kg Safety Squat Bar

£209.99
Knurl
  • Shipped by 26th May

The Safety Squat Bar ensures safety and comfort during heavy squats, designed for stability and with padded shoulder and arm pads to increase your comfort level at higher weights.

Specifications
Weight

32kg
Length

2260mm
Width

533mm
Loadable Sleeve Length

300mm
Loadable Sleeve Diameter

49.9mm
Shaft Diameter

38mm
Handle Length

500mm
Handle Spacing

375mm (centre to centre)
Max Capacity

350kg
Material

Shaft: Alloy steel coated in black powdercoat

Sleeves: Structural carbon steel coated in hardened chrome

Upholstery: Urethane foam coated in vinyl

Delivery

Ships in 2 Working Days

  • Orders up to £50.00 — £4.99
  • Orders £50.01–£150.00 — £9.99
  • Orders £150.01–£349.99 — £19.99
  • Orders £350.00–£499.99 — £39.99
  • Orders £500.00 and over — Free

Finance Options

3 interest-free payments of £69.99
4 interest-free payments of £52.49
4 payments of £52.49 with PayPal
  • Premium finish Premium finish
  • Safe and durable Safe and durable
  • Performance ready Performance ready
  • BLK BOX Quality BLK BOX Quality

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  • Lifetime Structural Warranty

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    Including 90% of Premier League teams
32kg Safety Squat Bar | BLK BOX

The Details

The Safety Squat Bar is built to deliver comfort, stability, and reduced joint strain during heavy squats. Its bent design lowers the weight plates, keeping your centre of gravity stable, while padded shoulder and arm supports ensure comfort under load. Forward-facing handles allow for a neutral grip, reducing pressure on the wrists and shoulders compared to a traditional straight bar.

Ideal for targeting the upper back, lower back, and legs, this bar is also a valuable tool for addressing weak points in the squat. The closed-cell urethane foam pads provide long-lasting comfort, and the wipe-clean vinyl coating makes maintenance quick and easy, ensuring reliable performance in any training environment.

Specifications

Weight: 32kg

Length: 2260mm

Width: 533mm

Loadable sleeve length: 300mm

Loadable sleeve diameter: 49.9mm

Shaft diameter: 38mm

Handle length: 500mm

Handle spacing: 375mm (centre to centre)

Max Capacity: 350kg

Material:

  • Shaft: Alloy steel coated in black powdercoat
  • Sleeves: Structural carbon steel coated in hardened chrome
  • Upholstery: Urethane foam coated in vinyl

Features of the 32kg Safety Squat Bar

  • Ergonomic Design

    Bent barbell lowers weight plates to stabilise your centre of gravity, while forward-facing handles reduce wrist strain compared to a traditional squat bar.

  • Enhanced Comfort

    Padded shoulder and arm rests made from closed-cell urethane foam provide maximum comfort, with a wipe-clean vinyl topcoat for easy maintenance.

  • Targeted Strength Development

    Helps build strength in key squat muscles while improving posture and stability, making it effective for addressing weak points in your lifts.

Frequently Asked Questions

What is a safety squat bar?

A safety squat bar is a specialty barbell with padded shoulder yokes and forward-facing handles. It’s designed to make squatting more comfortable and to reduce strain on the shoulders, wrists, and elbows.

How is a Safety Squat Bar different from a regular Olympic barbell?

A regular barbell is straight and requires you to grip it behind your shoulders during squats, which can be restrictive for those with limited shoulder mobility. The safety squat bar has a cambered (bent) design, built-in padding, and handles that allow a neutral, front-facing grip.

Who benefits from using a safety squat bar?

It’s ideal for lifters with shoulder or wrist issues, athletes looking to vary squat stimulus, or anyone wanting a more comfortable and stable squat position.

How heavy is the Safety Squat Bar without weights

Our Safety Squat Bar weighs 32kg before adding any weight to it.