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BLK BOXSKU: 21-2278

3 Series Flat Bench

£199.99
  • Shipped by 28th July

Built for the demands of commercial training environments, the 3 Series Flat Bench combines durability, comfort, and performance in a streamlined design.

Specifications
Length

1171mm

Width

164mm

Height

163mm

Materials

Powder-coated steel frame with GripX textured vinyl upholstery and polyurethane foam pad 

Delivery

Ships in 2 Working Days

  • Orders up to £50.00 — £4.99
  • Orders £50.01–£150.00 — £9.99
  • Orders £150.01–£349.99 — £19.99
  • Orders £350.00–£499.99 — £39.99
  • Orders £500.00 and over — Free

Finance

3 interest-free payments of £66.66
4 interest-free payments of £49.99
4 payments of £49.99 with PayPal
  • Commercial-Grade Performance Commercial-Grade Performance
  • BLK BOX Quality BLK BOX Quality
  • Bespoke design Bespoke design
  • High Density Foam High Density Foam

  • Free Shipping

    on orders over £500

  • Interest-Free Finance Options

    Available on all orders

  • Lifetime Structural Warranty

    on all BLK BOX Equipment

  • Over 300,000 Clients

    Including 90% of Premier League teams

The Details

Whether you're pressing, rowing, or performing accessory work, this bench provides the stable platform needed for consistent strength training.

Constructed with a powder-coated steel frame, the 3 Series Flat Bench is designed to withstand heavy daily use while offering improved scratch resistance. The GripX textured vinyl upholstery enhances grip and stability during lifts, helping athletes maintain secure positioning throughout every set.

A high-density polyurethane foam pad delivers the ideal balance of comfort and support, making the bench suitable for everything from heavy barbell work to dumbbell training and general strength exercises. When not in use, the bench can be stored vertically to maximise floor space.

Simple, robust, and built to perform, the 3 Series Flat Bench is an essential piece of kit for high-performance gyms, commercial facilities, and sports clubs.

Features of the 3 Series Flat Bench

  • GripX Upholstery

    Featuring GripX textured vinyl upholstery, the bench provides enhanced grip and stability, helping athletes maintain secure positioning throughout every lift.

  • High-Density Foam Padding

    The polyurethane foam pad delivers the ideal balance of comfort and support, making it suitable for everything from heavy barbell work to accessory exercises.

  • Commercial-Grade Construction

    Built with a powder-coated steel frame, the 3 Series Flat Bench is engineered to withstand heavy daily use in commercial gyms and performance facilities.

Frequently Asked Questions

Can the 3 Series Flat Bench be stored vertically?

Yes. The bench is designed for vertical storage, making it easy to maximise floor space when it is not in use. This is particularly useful in commercial gyms and functional training spaces where efficient use of space is important.

What is a flat weight bench used for?

A flat weight bench is a versatile piece of strength training equipment used for exercises such as the bench press, dumbbell press, rows, hip thrusts, step-ups, and a wide range of accessory movements. It provides a stable platform for both upper and lower body training.

What are the benefits of GripX upholstery?

GripX textured vinyl helps reduce slipping during exercises, allowing athletes to maintain a more secure position while pressing or performing other strength movements. It also offers excellent durability for high-use training environments.

Does the bench require assembly?

The 3 Series Flat Bench is supplied with straightforward assembly instructions, allowing it to be set up quickly and securely before use.