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BLK BOXSKU: 16-0556

3 Hole Hand Grips

£24.99
Size
Color: Black
  • Shipped by 27th October

Durable leather hand grips with three finger holes and a secure strap. Designed to protect your hands, reduce slippage and improve grip during training.

Specifications
Sizes

Measure from the base of your palm to the base of your middle finger

Small: 0 - 3.5 inches

Medium: 3.5inches - 4.25 inches

Large: 4.24 - 5.25 inches

Thickness

4mm

Delivery

In stock and ready to ship within 2 working days.

Spend £475.01 more for free shipping!

UK delivery costs (including Northern Ireland)

Order valueStandard tracked delivery
Up to £50.00 £4.99
£50.01 to £150.00 £9.99
£150.01 to £349.99 £19.99
£350.00 to £499.99 £39.99
£500.00 and over FREE

Based on your basket total after discounts. Your final delivery cost is confirmed at checkout.

Finance

3 interest-free payments of £8.33
4 interest-free payments of £6.24
4 payments of £6.24 with PayPal

Suitability

This product is designed for a wide range of facilities including home gyms, garage gyms, commercial facilities, elite sport and high-performance facilities alike.
  • Durable construction Durable construction
  • Maximise Potential Maximise Potential
  • Enhanced Versatility Enhanced Versatility
  • BLK BOX Quality BLK BOX Quality

  • Free Shipping

    on orders over £500

  • Interest-Free Finance Options

    Available on all orders

  • Lifetime Structural Warranty

    on all BLK BOX Equipment

  • Over 300,000 Clients

    Including 90% of Premier League teams

3 Hole Hand Grips - BLK BOX

The Details

Sold in pairs, the BLK BOX 3 Hole Hand Grips are crafted from real leather to protect your hands and palms during pull ups, deadlifts, muscle ups, snatches and more.

With three finger holes, double stitching, and a secure hook-and-loop strap, these grips provide comfort, durability, and easy adjustment. The leather contours to the bar for a stable hold while reducing slippage, replacing the need for athletic tape.

Available in small, medium and large, with a size guide to ensure the best fit. Like all leather grips, they are extremely durable and will require a short break-in period for optimal comfort.

Features of the 3 Hole Hand Grips

  • 3 Hole Hand Grips - BLK BOX

    3 Finger Hole Design

    Provides secure coverage and comfort for palms and fingers.

  • 3 Hole Hand Grips - BLK BOX

    Durable Leather Construction

    Hard-wearing leather offers long-lasting protection and performance.

  • Secure Fit

    Hook-and-loop strap allows quick, easy adjustment and a locked-in feel.

Frequently Asked Questions

What are the BLK BOX 3 Hole Hand Grips used for?

They protect your hands and palms during pull ups, deadlifts, muscle ups, snatches and other training movements.

How do they stay secure during workouts?

The grips feature three finger holes, double stitching, and a hook-and-loop strap for a stable and adjustable fit.

Are they available in different sizes?

Yes, they come in small, medium and large. A size guide is provided to help you choose the best fit.

Do they need to be broken in?

Yes, like all leather grips they require a short break-in period to achieve optimal comfort.

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