BLK BOX Multi-Grip Bar
BLK BOX Multi-Grip Bar
BLK BOX Multi-Grip Bar
BLK BOX Multi-Grip Bar
BLK BOX Multi-Grip Bar
BLK BOX Multi-Grip Bar
BLK BOX Multi-Grip Bar

BLK BOX Multi-Grip Bar

21-0871

Regular price£380.00
/
Tax included.
  • 15 day lead time approx.
  • Lifetime structural guarantee
  • You will earn points on this product

Please note: The lead time for this product is approx. 5 weeks. To keep track of when your item is ready to ship, please check the online order tracker.

We aim to dispatch and deliver all in stock items within 2-10 working days depending on your location in the UK & Ireland.

DELIVERY & TRACKING

We ship our orders via Parcel / 2 Man Delivery or Pallet depending on the size of your order and shipping fees will be calculated at checkout. To track your order click here for orders placed online; Track an Online Order and here for orders placed via our Sales team; Track an Offline Order

PALLET DELIVERY

All deliveries are kerbside, it will be your responsibility to remove the items from the pallet on arrival and dispose of the pallet. You will receive an email from our Logistics team with a date of delivery. If you require an alternative delivery date or if there are any access restrictions to your property, please let us know within 24 hours before delivery by emailing team@blkboxfitness.com. Please be aware failure to do so may result in additional delivery charges.

MANUFACTURED ITEMS

Some of our training equipment is manufactured here in our HQ. The lead times on these products range from 25-35 working days and are identified by having the MADE IN BELFAST badge.

RETURNS

We understand at times due to size, colour or type some items might not be the right fit for you. We are happy to accept a returned item within 30 days from the date of you receiving the item for a refund or exchange.

To start a return click here; BLK BOX Returns

  • Length: 2130mm
  • Width: 175mm
  • Height: 192.5mm
  • Weight: 20kg
  • Loadable sleeve length: 404mm
  • Loadable sleeve diameter: 49.9mm
  • Number of handles: 7
  • Angle of handles: 0 (neutral), 10, 12.5 and 15 angles designed to promote optimal joint position and improve movement mechanics
  • Distance between handles: 355 mm (narrow), 533 mm (mid) and 737 mm (wide) between grips
  • Handle diameter: 33.7mm
  • Handle length: 163mm
  • Handle spacing: Varied
  • Handle Knurl: 1.2mm Diamond Knurl
  • Material:
    • Shaft: Laser cut mild steel
    • Sleeve: Zinc plated mild steel
  • Max Capacity: Tested up to 300kg
  • Compatible With: Any BLK BOX Bumper or Weight Plate
  • Loading Capacity:
    • Each loadable sleeve capable of fitting:
    • 100kg per sleeve of BLK BOX Utility Bumpers (200kg total)
    • 60kg of BLK BOX Heavy-Duty Impact Bumpers (120kg total)
    • 165kg of BLK BOX HD or BLK BOX Colour HD Bumpers (350kg Total)
    • 175kg of BLK BOX Competition Plates (350kg total)

Does the bar fit all BLK BOX weight plates?

Yes, our Multi-Grip Bar can hold any of our Weight Plates

Why does the bar have a cambered shape?

The cambered shape separates the bars centre of mass from its centre of rotation, offering increased stability to the user when compared to traditional flat multi-grip bars. In addition, each handle of this bar is also above this centre of mass, again offering increased stability in the bar. In addition, the cambered shape allows for a deeper bench press allowing a greater range of motion

Why is each handle at a different angle?

Traditional multi-grip bars offer a neutral grip throughout, which can work well when using a narrow grip with elbows at the side, is not comfortable at wider grips, and does not offer optimal movement mechanics. The three pairs of handles on this bar sit at an angle of 
10°, 12.5°, and 15° respectively (relative to a neutral grip) allowing increasing bias to the shoulders internal rotation, ensuring better muscle recruitment and. amore comfortable bench position at wider grip and an improved stack joint position through the wrists, elbow and shoulder.

Is this bar rackable on a standard rig/rack?

The BLK BOX Multi-Grip Bar is designed to rest on J-Hooks, however it will not fit inside them. 

Is there any knurling on this bar?

There is 1.2 diamond knurling on the handles. 

What is the length of the bar?

This bar is 2130mm in length

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FREE SHIPPING

Buy more of the products you like and claim free shipping on orders over £500. Over £150 for apparel and footwear products (T&Cs Apply).

HASSLE FREE EXCHANGES

If you change your mind, you can return unused items, original packaging and tags within 30 days. If the product's colour or size isn't right, you can swap them for the preferred option.

HOW WE MANUFACTURE OUR PRODUCTS AT HQ

LASER-CUT

LOCALLY SOURCED STEEL IS LASER CUT AT OUR HQ USING THE LATEST TRUMPF LASER CUTTING MACHINES TO ENSURE HIGH QUALITY AND PRECISION ACROSS ALL OF OUR PRODUCTS AND COMPONENTS.

CNC

WE UTILISE A RANGE OF MACHINES INCLUDING HAAS CNC LATHES AND PRESS BRAKES IN-HOUSE TO ENSURE PRECISION COMPONENTS ARE PRODUCED FOR ALL OF OUR EQUIPMENT.

ROBOTIC WELDING

WE USE ROBOTIC WELDING AND A TEAM OF EXPERIENCED WELDERS AT OUR HQ TO ENSURE SAFE, REPEATABLE HIGH-QUALITY WELDS, EVERY TIME.

POWDER COAT LINE

OUR CUTTING-EDGE GEMA AUTOMATIC POWDER COATING LINE ENSURES A HIGH QUALITY, DURABLE FINISH CONSISTENTLY. CHOOSE FROM OUR SELECTION OF 9 COLOURS OR REQUEST CUSTOM.

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