BLK BOX Multi Grip Bar | Speciality Barbell

Use Code: BLK15

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USE CODE: BLK15

£380.00

#

21-0871

Quantity

Ready to ship early January

Unlock greater range of motion and reduce joint strain with the BLK BOX Multi Grip Bar. Designed for pressing power and built to last, it’s the versatile upgrade your training setup needs.

Premium finish
Bespoke design
Maximise Potential
BLK BOX Quality

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We understand at times due to size, colour or type some items might not be the right fit for you. We are happy to accept a returned item within 30 days from the date of you receiving the item for a refund or exchange.

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Multi Grip Bar

£380.00

#21-0871

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Free delivery over £750

Lifetime Structural Warranty

Precision Engineering & Customisation

The Details

The BLK BOX Multi Grip Bar features a curved design that increases range of motion, allowing for a deeper and more effective press. Its angled handles promote a more natural wrist and shoulder position, helping to reduce joint strain during movements such as bench press, overhead press, and rows. Finished with a 1.2mm diamond knurl for a secure grip and zinc-plated sleeves for enhanced durability, this bar is built to perform. It is compatible with any BLK BOX Bumper or Weight Plate, making it a versatile addition to any training setup.

Product Specification

Length	2130mm
Width	175mm
Height	192.5mm
Weight	20kg
Loadable Sleeve Length	404mm
Loadable sleeve diameter	49.9mm
Number of Handles	7
Angle of Handles	0 (neutral), 10, 12.5 and 15 angles designed to promote optimal joint position and improve movement mechanics
Distance Between Handles	355 mm (narrow), 533 mm (mid) and 737 mm (wide) between grips
Handle Diameter	33.7mm
Handle Length	163mm
Handle Spacing	Varied
Handle Knurl	1.2mm Diamond Knurl
Material	Shaft - Laser cut mild steel Sleeve - Zinc plated mild steel
Maximum Capacity	Tested up to 300kg
Loading Capacity	Each loadable sleeve capable of fitting: 100kg per sleeve of BLK BOX Utility Bumpers (200kg total) 60kg of BLK BOX Heavy-Duty Impact Bumpers (120kg total) 165kg of BLK BOX HD or BLK BOX Colour HD Bumpers (350kg Total) 175kg of BLK BOX Competition Plates (350kg total)

Curved Design with Angled Handles

Increases range of motion and supports natural joint alignment to reduce strain during pressing movements.

Durable Construction

Finished with 1.2mm diamond knurl for grip and zinc-plated sleeves for long-lasting performance.

Plate Compatibility

Compatible with all BLK BOX Bumper and Weight Plates, making it suitable for any strength training setup.

Frequently Asked Questions about our Multi Grip Bar

What exercises can I do with the Multi Grip Bar?

The bar is ideal for bench presses, overhead presses, rows, and other pressing movements, offering greater range of motion and reduced joint strain.

What makes the Multi Grip Bar different from a standard barbell?

Its curved design and angled handles allow for a more natural wrist and shoulder position, which helps reduce joint discomfort and improve lifting mechanics.

What plates are compatible with this bar?

The Multi Grip Bar is compatible with all BLK BOX Bumper and Weight Plates.

How many handles does the bar have, and what angles are they set at?

It features 7 handles set at 0° (neutral), 10°, 12.5°, and 15° angles to promote optimal joint positioning and improve movement mechanics.