BLK BOXSKU: 16-0009

Dowel Rod

£19.99
  • Shipped by 25th May

Technique sticks ideal for lifting technique work with young athletes, flexibility and stretching exercises.

Specifications
Material

Plastic
Length

150cm
Thickness

2.5cm

Delivery

Ships in 2 Working Days

  • Orders up to £50.00 — £4.99
  • Orders £50.01–£150.00 — £9.99
  • Orders £150.01–£349.99 — £19.99
  • Orders £350.00–£499.99 — £39.99
  • Orders £500.00 and over — Free

Finance Options

3 interest-free payments of £6.66
4 interest-free payments of £4.99
4 payments of £4.99 with PayPal
  • Durable construction Durable construction
  • Maximise Potential Maximise Potential
  • Functional Design Functional Design
  • BLK BOX Quality BLK BOX Quality

  • Free Shipping

    on orders over £500

  • Interest-Free Finance Options

    Available on all orders

  • Lifetime Structural Warranty

    on all BLK BOX Equipment

  • Over 300,000 Clients

    Including 90% of Premier League teams

The Details

You can use a dowel for overhead squats, standing twists, side bends, and much more. It is a fantastic tool to help promote shoulder stability.

Frequently Asked Questions

Who are they suitable for?

They are suitable for young athletes, beginners, and anyone focusing on technique development, mobility, or warm up work.

What are the rods made from?

They are made from durable plastic, providing a lightweight and safe option for technique training.