Name: Oversized Technique Weight Plates
Brand: BLK BOX
SKU: 16-0058
Price: 79.99 GBP
Availability: OutOfStock

BLK BOX Oversized Technique Weight Plates

£79.99

#

16-0058

Weight

2.5kg (sold individually)

5kg (sold individually)

Oversized Technique Plates are air-filled and made from hollow plastic, featuring a full 450mm diameter to help beginners develop proper Olympic lifting technique safely.

Safe and durable
Performance ready
BLK BOX Quality
Functional Design

We ship our orders via Parcel or Pallet depending on the size of your order and shipping fees will be calculated at checkout.

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We understand at times due to size, colour or type some items might not be the right fit for you. We are happy to accept a returned item within 30 days from the date of you receiving the item for a refund or exchange.

To start a return click here; BLK BOX Returns

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Oversized Technique Weight Plates

£79.99

#16-0058

Enquire Now

Free Delivery over £500

Lifetime Structural Warranty

Precision Engineering & Customisation

The Details

Oversized Technique Plates are designed to help develop proper technique for Olympic lifts. Made from hollow plastic and air-filled, these plates have the standard 450mm diameter of Olympic plates.

Specifications

Diameter: 450mm

Thickness:

2.5kg - 80mm

5kg - 100mm

Weight Tolerance: +/- 0.8%

Product Specification

Diameter	450mm
Thickness	2.5kg - 80mm 5.0kg - 100mm
Weight Tolerance	+/- 0.8%

Plastic Design

The Oversized Technique Weight Plates are made from a hollow plastic, which helps reduce noise produced from the weight plates being dropped

IWF Approved

The Oversized Technique Weight Plates are compliant to the IWF (International Weightlifting Federation) standards on plate dimensions, with an outer diameter of 450mm - weights include 2.5kg & 5kg. They also comply with the IWF Weight Tolerance with a weight tolerance of (+/- 0.8%).

Durable Construction

Made from robust hollow plastic, these plates withstand repeated use and provide long-lasting performance during training sessions.

Trusted by the best

Jack Grealish

Pro Footballer

Emma McQuaid

Crossfit Games Athlete

George Heaton

Founder - Represent

Frequently Asked Questions about our Oversized Technique Weight Plates

What are the technique plates?

Technique plates are lightweight, full-sized Olympic weight plates designed to help beginners practise and develop proper lifting technique. Made from hollow plastic and often air-filled, they mimic the size and feel of standard plates but weigh significantly less, making it easier and safer to learn Olympic lifts.

What is the difference between Bumper Plates and Technique Plates?

Technique plates, also known as training or practice plates, are lighter-weight bumper plates designed to help beginners and athletes perfect their lifting form. They typically come in smaller increments, allowing for precise weight adjustments during training sessions.

Can technique plates be used for regular strength training?

Technique plates are mainly designed for skill development and technique practice, not for heavy strength training or dropping.

Are technique plates compatible with standard Olympic bars?

Yes, technique plates have the standard 450mm diameter and fit all Olympic bars with 50mm sleeves.