Crossover Symmetry Crossover Cords

£49.00

#

12-0083-SK

Size

Light - 7lb

Medium - 10lb

Heavy - 15lb

Extra Heavy - 25lb

Heaviest - 40lb

Shipped by 27th November

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£49.00

#12-0083-SK

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The Details

UNLIKE TRADITIONAL REHAB EXERCISES

The Crossover Symmetry exercises are designed to mirror the functional patterning of sport specific movements. They target common deficiencies and muscle imbalances to improve movement and athletic performance.

THE RIGHT EXERCISES IN THE RIGHT ORDER

Much of the magic behind Crossover Symmetry lies in the sequencing and programming “behind the bands”. Each exercise has a specific purpose and sequence to effectively address posture, scapula stability and rotator cuff function.