The Peanut Massage Ball design is perfect for rolling out tight muscles. The dip allows the ball to get close to your back muscles, without putting pressure on your spine. Also great to use for massaging your neck, shoulders, hips, glutes, hamstrings, and calves. Ideal for helping to reduce muscle pain and tension. It can be used before or after exercise, or as a general massage too.
- Self-massage of trigger points
- Intensity through own pressure
- Loosen, loosen and strengthen bonded fasciae
- Diameter 8 cm, length 16 cm