They are a pair of pads for your feet (or hands) specifically designed for flowing, controlled range of motion that activates the muscles. The Valslide is extremely versatile, working multiple muscles while engaging core stabilisation.
|Dimensions||9.9 x 6.5 x 1.6 inches|
|Colour||Green & Black|
2 Valslide discs
1 mesh carry bag
Valslide Exercise Sheet
- Use them to target multiple body parts such as your legs, inner thighs, and butt all at the same time.
- Use them to stretch and tone your shoulders, chest and back.
- Great for lunges, ab/adduction exercises