ATHX Buying Guide 2026
ATHX is growing fast, and gyms that support it can offer members a clear route to building strength, power and endurance. Creating a space that supports these demands means choosing equipment that is durable, versatile and able to handle high traffic use.
Each zone challenges different physical qualities, so a well planned kit list allows gyms to create zones that mirror competition demands while keeping sessions varied and engaging.
Shop the exact equipment used on the competition floor.
Max Strength Zone
0 to 6 minutes: 1RM Strict Press
6 to 12 minutes: 3RM Back Squat
12 to 18 minutes: 5RM Deadlift
Exact Equipment Used
1 Series Full Rack or 3 Series Free Standing Rigs
The right choice depends on available space and footfall. A 1 Series Full Rack suits smaller facilities where space efficiency is key, while the 3 Series Free Standing Rig suits larger gyms with higher member volume or ATHX class formats. Both are stable, durable and built to handle heavy daily use, with the 3 Series offering multiple lifting stations for peak times.
A versatile, high spec barbell available in 15 kg and 20 kg options. Engineered for durability and smooth performance, the Belfast Bar is built to withstand frequent loading cycles and is trusted by athletes and coaches for both strength work and mixed training environments.
Shock absorbing, long lasting and designed for repeated drops throughout the day. These virgin rubber plates offer minimal bounce for improved control and equipment protection. Built to endure high volume use, they have been drop tested to 50,000 impacts to ensure reliability over time.
The GripX bevelled edge with subtle knurling provides secure handling while loading and unloading, reducing the chance of slips during fast paced training sessions or busy classes.
A staple for any strength zone. BLK BOX Lock Jaw Collars provide a firm, reliable hold for all BLK BOX bars. Easy to apply and remove, they keep plates securely fixed so members can lift with confidence every time.
Why gyms need it
Strength development sits at the core of ATHX preparation. Reliable racks, high quality bars and durable bumper plates create a safe, efficient lifting area that supports progression and consistency. When athletes trust the equipment beneath them, they train harder, recover faster and build strength with confidence.
Conditioning Zone
Teams: One member runs while the other rows
Individuals: Alternating run and row
Exact Equipment Used
Industry standard for conditioning work. Known for accuracy, smooth resistance and build quality that stands up to heavy daily use. Ideal for repeated intervals, team formats and high volume sessions common in ATHX training.
Although ATHX running takes place outdoors, the Woodway 4Front offers an excellent alternative when outdoor space is limited or weather conditions are challenging. Designed to replicate the natural feel of running outside, it provides a smooth, low impact experience that reduces joint stress without compromising speed or power output.
Why gyms need it
Rowing and running prepare athletes for aerobic power and repeatable effort under fatigue, both core demands of ATHX competition. Concept2 rowers provide consistent data and reliability for measurable progress, while the Woodway allows facilities to maintain run based conditioning year round without relying on outdoor space. Together, they create a conditioning zone that is scalable, durable and easy to programme for both classes and open gym use.
Metcon X Zone
60 cal Ski Erg
60 Alt Ground to Overhead
60 m Sandbag Carry
60 Box Jump Overs
60 m Dumbbell Walking Lunges
60 Burpee Broad Jumps
60 cal Ski Erg
Exact Equipment Used:
Industry standard for conditioning, known for accuracy, smooth resistance control and the durability needed for heavy class use. Ideal for calorie targets, repeated intervals and upper body conditioning under fatigue.
Built for awkward carries, shoulder work and functional strength. A direct way to train real world power and grip strength while replicating the type of load management seen in ATHX events.
A soft foam core reduces risk of shin impact without compromising stability. Tough, durable and confidence boosting for box jump overs, reactive power drills and fast cycle movements.
Essential for walking lunges and ground to overhead work. The rubber hex design prevents rolling and supports safe floor transitions, making them reliable for both high rep metcons and strength based sessions.
Why gyms need it
This zone lets coaches build high value circuits that replicate the unpredictable movement demands of ATHX competition. Versatile kit like sandbags, dumbbells and soft plyo boxes helps athletes move with speed and confidence, while keeping sessions safe and engaging for all ability levels.
How Gyms Benefit from an ATHX Set-up
Investing in a purpose built ATHX setup equips gyms to deliver training that is measurable, progressive and rooted in real performance outcomes. Having the right kit in place helps you:
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Attract performance focused members looking for structure and challenge
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Expand class programming beyond traditional conditioning formats
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Build clear progression pathways that support long term member retention
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Train beginners and advanced athletes side by side with scalable, functional equipment
An ATHX ready space not only elevates training quality, it elevates the gym as a whole.
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