Every Wednesday, the team down tools for an hour and train together in our Mindset session. It’s not about who lifts the most or finishes first (ok, sometimes it is...!) - it’s about showing up, working hard, and getting better, side by side. It’s a reminder that progress isn’t made alone, and that discipline and consistency matter more than motivation.
These sessions have become a core part of our culture. They’ve challenged us, connected us, and reminded us why we do what we do, building world-class equipment for people who share that same mindset.
Carrying this energy on into the working day and the remainder of the week. One of the many reasons we show up for this session each and every week.
40-Minute Time Cap, In Pairs
80/ 100 Cal on Machine
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60 Box Jump Over
60 Hang Dumbbell Clean and Jerk
x2
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80/ 100 Cal on Machine
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60 Wall Ball
60 Burpee
x2
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80/ 100 Cal on Machine
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60 Reverse Lunge
60 Kettlebell Swing
x2
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80/ 100 Cal on Machine
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