Emma McQuaid's Home Gym
OVERVIEW As many of you know, Emma McQuaid is no stranger to hard work. Emma McQuaid is the first Irish woman to qualify for the CrossFit Games - the crowning...
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- All
- ATHX
- Buying Guide
- Case Studies
- Commercial
- Corporate and Hospitality
- Elite Sports
- Fitness
- Home Gyms
- How to Guide
- Hyrox and CrossFit
- Independent
- Maintenance
- mindset
- News
- Nutrition
- Performance
- Physio and Rehab
- pursuit of better
- recent
- Schools and Education
- universities
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Bar + Rig, Dungannon
Bar + Rig was founded in 2018 as a functional fitness garage gym, by Rhyss Murty. An avid sports lover, Murty has a strong background in Gaelic Football, playing the...
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