Glute Ham Roller

£115.00

#

21-1241

Quantity

Ready to ship early January

Designed primarily for floor hamstring curls and posterior chain activation, this unit features a 50mm heel slot and 20mm gripping bars for enhanced stability and control.

Durable construction
Enhanced Versatility
Performance ready
BLK BOX Quality

We ship our orders via Parcel or Pallet depending on the size of your order and shipping fees will be calculated at checkout.

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We understand at times due to size, colour or type some items might not be the right fit for you. We are happy to accept a returned item within 30 days from the date of you receiving the item for a refund or exchange.

To start a return click here; BLK BOX Returns

£115.00

#21-1241

Enquire Now

Free delivery over £500

Lifetime Structural Warranty

Precision Engineering & Customisation

The Details

Designed for effective hamstring curls and posterior chain activation, the BLK BOX Glute Ham Roller delivers smooth, controlled movement for targeted lower body training.

Built in Belfast from laser-cut mild steel, this unit features a durable 6mm steel plate, 20mm solid bar, and a 50mm heel slot for enhanced stability and comfort during use. The textured black powdercoat finish provides excellent grip and long-lasting protection against wear.

Heavy-duty rubber-rimmed wheels offer a smooth, stable glide across any gym floor and are rated to handle loads over 300kg, ensuring performance and reliability in both home and commercial settings.

Product Specification

Length	1010mm
Width	380mm
Height	80mm
Weight	7kg
Material	Range of locally sourced mild steel and rubber
Finish	Textured black powdercoat finish
Compatible With	Any level floor surface

Durable Construction

Built in Belfast from laser-cut mild steel with a textured black powdercoat finish for maximum durability, grip, and longevity.

Targeted Posterior Chain Training

Designed for effective hamstring curls, glute bridges, and core activation to build strength and stability through the entire posterior chain.

Compact and Portable

Lightweight and easy to move, store, or transport, making it ideal for both home gyms and commercial facilities.

Frequently Asked Questions about our Glute Ham Roller

What exercises can I do with the Glute Ham Roller?

It’s ideal for floor hamstring curls, glute bridges, and other posterior chain activation exercises.

Will it damage my gym floor?

No, the heavy-duty rubber-rimmed wheels protect your flooring and ensure a smooth, stable glide.

Can beginners use the Glute Ham Roller?

Yes, it’s suitable for all fitness levels. Beginners can start with bodyweight movements, while advanced users can increase resistance with bands or weights.