Name: Glute Ham Developer (GHD)
Brand: BLK BOX
SKU: 16-0236
Price: 600.0 GBP
Availability: InStock

Glute Ham Developer (GHD)-Strength Stations-BLK BOX

USE CODE: BLK15

£600.00

FREE SHIPPING

#

16-0236

Quantity

Shipped by 7th November

The Glute Ham Developer is built for developing posterior chain strength, offering a stable and adjustable platform for glute, hamstring, and core training.

Durable construction
Efficient Design
Maximise Potential
BLK BOX Quality

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We understand at times due to size, colour or type some items might not be the right fit for you. We are happy to accept a returned item within 30 days from the date of you receiving the item for a refund or exchange.

To start a return click here; BLK BOX Returns

Glute Ham Developer (GHD)

£600.00

FREE SHIPPING

#16-0236

Enquire Now

Free delivery over £750

Lifetime Structural Warranty

Precision Engineering & Customisation

The Details

The Glute Ham Developer (GHD) is perfect for glute raises, crunches, and back extensions, making it a comprehensive tool for midline stabilisation and strengthening the posterior chain. It provides one of the safest ways to train spinal erectors, while GHD sit-ups offer a highly effective abdominal workout.

Compact yet stable, the GHD is ideal for facilities with limited space. Wheels allow easy repositioning, and the high-strength footplate ensures a secure base for all exercises. Adjustable in 11 increments via a pull-pin mechanism, with an additional locking pin for security, it accommodates a wide range of athletes.

Specifications

Length: 2.4m

Width: 0.8m

Height: 1.3m

Weight: 67kg

Product Specification

Length	2.4m
Width	0.8m
Height	1.3m
Weight	67kg

BLK BOX Shield

Rig and Rack attachments are finished in our premium powder coating system designed for maximum durability, superior grip, and long-lasting protection.

In-house manufacturing

By manufacturing in-house, we reduce lead times, ensure quality control, and minimise environmental impact by cutting down on transportation.

Durable Construction

Built with high-quality materials such as laser-cut steel and precision components, ensuring durability and stability under intense use.

Frequently Asked Questions about our Glute Ham Developer (GHD)

What is the BLK BOX GHD?

It is a versatile piece of equipment for glute raises, back extensions, GHD sit-ups, and midline stabilisation, strengthening the posterior chain and core safely.

How is it adjustable?

The GHD features 11 increments with 40mm spacing via a pull-pin mechanism, plus an additional locking pin for security, accommodating a wide range of user heights and exercises.

Is it easy to move?

Yes, built-in wheels make it simple to reposition the GHD within your training space.