Cable Machines
Cable Machines & Functional Trainers
Cable Machines are an essential part of any home or commercial gym fit out. Functional training machines like cable machines work by having cables that feed through pulleys and attach to weights. Pulling on these weights via cables provide resistance to the movement and help to promote muscle growth. For larger gyms, Cable machines are available as stand-alone untis, wall-mounted or as an accessory to your existing power rack/rig. BLK BOX has developed the likes of the 16 Station Multi-Gym Machine. Rack attached cable machines are typically plate loaded, allowing you to add weight plates to the sleeves in equal pairs until you get to the weight and resistance you require.
Cable machines are very versatile and offer a range of resistance training and a range of exercises, such as building you back muscles with lat pulldowns or building arm muscles with bicep curls.