Every Wednesday, the team down tools for an hour and train together in our Mindset session. It’s not about who lifts the most or finishes first (ok, sometimes it is...!) - it’s about showing up, working hard, and getting better, side by side. It’s a reminder that progress isn’t made alone, and that discipline and consistency matter more than motivation.
These sessions have become a core part of our culture. They’ve challenged us, connected us, and reminded us why we do what we do, building world-class equipment for people who share that same mindset.
Kicking off our first outdoor workout of the year.
For Time, Teams of 3
35-Minute Time Cap
800m Run (together)
100m Farmer Carry (each)
2000m Ski
800m Run (together)
15 Box Jump Over (each)
2000m Row
800m Run (together)
10 Dual Dumbbell Front Squat (each)
4000m Bike
Notes:
All runs must be completed together. Before starting each erg, all athletes must complete the listed movement.
Ergs are shared between the team.
Erg Rule:
Athletes may rotate on the erg as needed.
If an athlete comes off the erg, they must complete the listed movement again before rejoining.
