Every Wednesday, the team down tools for an hour and train together in our Mindset session. It’s not about who lifts the most or finishes first (ok, sometimes it is...!) - it’s about showing up, working hard, and getting better, side by side. It’s a reminder that progress isn’t made alone, and that discipline and consistency matter more than motivation.
These sessions have become a core part of our culture. They’ve challenged us, connected us, and reminded us why we do what we do, building world-class equipment for people who share that same mindset.
The team hit the ground running this morning. (literally)
For Time, 35-Minute Time Cap
2000m Run (together)
100 Wall Ball
100 Dumbbell Snatch
100 Sandbag Walking Lunge
100 Cal Ski/ Row
100 Box Jump Over
Max Distance Bike in remaining time
Notes
Split work as needed between partners