Inside the Build: Ironbound
How two brothers transformed an underground space into a functional fitness hub.
Katie McGonigle
|
Blog
-
Getting a quote for your new training space just got easier!
Introducing our new Add to Quote feature across our website! We're taking the guesswork out of it with a new simplified way to generate a quote for your new training...
Kathryn McKendry |
-
Methodist College, Belfast
Methodist College (locally known as Methody) is a co-educational voluntary grammar school located in Belfast, Northern Ireland. Founded in 1865, it has a long-standing reputation for academic excellence and a...
Kathryn McKendry |
-
Mastering HYROX Fitness - The Ultimate Guide
What is HYROX and how does it differ from traditional fitness competitions? Hyrox is a global fitness race that combines functional strength training, high-intensity interval training (HIIT), and endurance exercises...
Kathryn McKendry |
-
Building The World's Greatest Home Gym with Emma McQuaid
Emma McQuaid is a household name in the Crossfit community. Crossfit veteran and current fittest woman in Ireland, Emma has qualified for the Crossfit Games every year since 2019, and...
Kathryn McKendry |
-
BLK BOX x Battle Cancer Dublin
Up for a challenge? 💪 5 workouts in 2.5 hours 💪 Everyday Athlete or Experienced Athlete? Get involved! There’s room for everyone. 💪 Did we mention you get the chance...
Kathryn McKendry |
-
DELIVERING WORLD CLASS SOLUTIONS AT LOUGHBOROUGH UNIVERSITY
Home to multiple Olympic, Paralympic & World Champions and recognised as one of the world's largest elite strength and conditioning environments, Loughborough University Powerbase is designed to maximise athlete's potential....
Kathryn McKendry |
-
BLK BOX Awarded The King's Award for Enterprise in International Trade
We are proud to receive the first ever King’s Award for Enterprise in International Trade. Recognised as the most prestigious award in the country, The King’s Award is presented to...
Kathryn McKendry |
-
Creating The Elite Experience For Everyone At Rehab 4 Performance
Rehab 4 Performance was born from 20 years at the forefront of elite performance and a shared passion to deliver a professional-grade sports injury rehab and performance clinic for the...
Kathryn McKendry |
-
Corinthia Hotel London | AMP x BLK BOX
A firm favourite of global A-listers, the five star Corinthia Hotel is located in the heart of London promoting unparalleled service with exquisite style. Now partnering with AMP (Athletic Medical...
Lauren Hill |
-
EMMA MCQUAIDS TOP 5 TIPS FOR THE CROSSFIT OPEN 2023
Kicking off on 16th February, The CrossFit Open will unite hundreds of thousands of athletes around the world to compete in the world’s largest ever participatory sporting event. From Belfast...
Carly Dawson |
-
The best fitness experience to hit Stratford since the London Olympics
Marchon, founded in 2016, has made a name for itself with its mission of educating, inspiring, and empowering all who step into their gym spaces. With one successful location under...
Lauren Hill |
-
OPEN ESSENTIALS 2023
GOT ALL YOUR 2023 OPEN KIT? Check out our handy list to make sure you have everything you need this year. 1. Barbells Looking to invest in your own barbell?...
Lauren Hill |
