The ultimate guide to designing an SGPT training facility
As the demand for small group personal training (SGPT) continues to grow, gym owners have a unique opportunity to create purpose-built spaces that foster connection, drive performance, and maximise revenue.
Whether you’re upgrading an existing facility or starting from scratch, designing an SGPT facility requires careful planning to ensure it meets the needs of trainers, clients, and your business.
At BLK BOX, we’ve worked with some of the top gym owners around the world to design facilities that combine form, function, and innovation. This guide will walk you through the essential elements to consider when designing your SGPT training facility, helping you create a space that’s efficient, engaging, and inspiring.
What is SGPT?
Small group personal training bridges the gap between one-on-one personal training and traditional group fitness classes. It provides clients with a more personalised experience, often in groups of 4-8, allowing for tailored programming while fostering a sense of community and accountability.
SGPT facilities require strategic design to accommodate multiple clients performing varied exercises simultaneously, while maintaining a seamless flow and comfortable environment.
1. Understanding your space
The first step in designing an SGPT facility is assessing your available space and understanding its potential. Key considerations include:
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Footprint: What is the total square footage, and how can it be maximised?
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Ceiling height: Is the height sufficient for overhead movements or equipment like rigs and pull-up bars?
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Flow: How will clients and trainers move through the space during sessions?
Strategic space planning is critical to ensure your facility feels spacious yet efficient. Incorporating modular and multifunctional equipment can save space while maintaining versatility.
"Orientation is key—having clutter takes away from the flow of a space. Zoning across a space ensures that coaches can have structure and clear lines of sight, which is essential in group training." Chris Hull, BLK BOX Business Development Manager.
2. Choosing the right equipment
Equipment is the backbone of any SGPT facility. To cater to diverse training styles, consider a mix of:
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Strength equipment: Adjustable benches, dumbbells, barbells, kettlebells, and racks.
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Conditioning: Assault bikes, ski ergs, and rowing machines.
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Functional training: Plyometric boxes, sandbags, resistance bands, and battle ropes.
At BLK BOX, we specialise in custom solutions, from branding your racks to tailoring equipment to fit your space and aesthetic. Investing in durable, high-quality equipment ensures safety and longevity, even with heavy usage.
3. Flooring matters
Flooring is often overlooked but plays a crucial role in both functionality and safety. SGPT facilities require flooring that can withstand heavy equipment, high-impact exercises, and constant foot traffic.
As BLK BOX Business Development Manager Chris Hull says: "The difference between a good gym and a great gym is the floor."
Key flooring considerations include:
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Shock absorption
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Slip resistance
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Noise reduction
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Ease of maintenance
Our flooring solutions are designed to enhance performance and acoustics while maintaining a sleek look that elevates your facility.
Popular choices include:
- Rubber tiles: Ideal for heavy lifting areas, offering shock absorption and durability.
- Turf: Perfect for sled pushes and agility drills, adding versatility to your space.
- Vinyl flooring: A sleek, low-maintenance option for high-traffic zones.
4. Acoustics and noise control
In SGPT environments, noise can quickly become a distraction. From dropped weights to music and multiple trainers giving instructions, managing sound levels is critical for creating an enjoyable experience.
Soundproofing measures, such as acoustic panels, rubber flooring, and sound-absorbing wall treatments, can help minimise echo and noise transfer. These solutions ensure your facility maintains a professional atmosphere while keeping the energy high.
Key strategies when designing your gym include:
- Rubber flooring: High-quality flooring absorbs impact and minimises sound.
- Acoustic panels: Wall and ceiling treatments reduce echo and noise transfer.
- Equipment selection: Choose quieter options, such as bumper plates, to limit disruptive noise.
Expert-led design prevents costly mistakes and ensures long-term success, as Chris Hull explains: "I feel like a lot of spaces see something cool on social media and think, 'Can I have that?' But acoustics require expert planning based on location and building type."
5. Lighting and aesthetics
Lighting and aesthetics aren’t just about appearances - they influence client motivation and overall experience.
As BLK BOX Business Development Manager Chris Hull says, a cohesive aesthetic reinforces professionalism and brand identity: "The mismatching of brands creates a patchwork quilt effect...it feels unfinished. Uniformity in branding elevates your gym to feel premium and polished."
Consider:
- Natural light: Maximise windows and skylights to create a welcoming environment.
- Layered lighting: Combine overhead, task, and accent lighting for a dynamic atmosphere.
- Brand identity: Use colours, graphics, and finishes that reflect your brand’s personality.
6. Technology integration
Modern SGPT facilities benefit from technology that enhances both training and operations. Features like:
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Heart rate monitors and screens to track performance
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Music systems that adapt to different training zones
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Booking systems for efficient scheduling
These technologies not only improve the client experience but also streamline your business processes.
7. Case studies and real-world examples
One of the most effective ways to plan your facility is to draw inspiration from others. At BLK BOX, we’ve transformed countless gyms, including Marchon Stratford—a cutting-edge SGPT facility that blends intelligent design with custom equipment to create an environment that drives results. (Read the full case study here.)
8. The Pursuit of Better: Partnering with BLK BOX
At BLK BOX, our mission is to build better facilities for better performance. With our end-to-end support—from consultation and design to installation and aftercare—we’re here to bring your vision to life.
Whether you’re looking to create a brand-new SGPT facility or upgrade an existing space, our expertise and bespoke solutions ensure your facility stands out. Together, let’s create a space where trainers thrive, clients achieve, and your business excels.