Adjustable Seal Row Bench
- Ready to ship late July
The BLK BOX Adjustable Seal Row Bench comes with 10 height settings, designed for upper back and lat training with enhanced stability and support.
Delivery
Delivery
We ship our orders via Parcel or Pallet depending on the size of your order and shipping fees will be calculated at checkout.
To track your order click here for orders placed online; Track an Online Order and here for orders placed via our Sales team; Track an Offline Order.
We understand at times due to size, colour or type some items might not be the right fit for you. We are happy to accept a returned item within 30 days from the date of you receiving the item for a refund or exchange.
To start a return click here; BLK BOX Returns
Finance Options
Finance Options

The Details
The BLK BOX Adjustable Seal Row Bench offers a safer alternative to traditional barbell rows, allowing athletes to train their upper back and lats with reduced strain on the lower back. The bench provides enhanced stability and muscle isolation throughout the exercise.
Available in grey mild-steel or premium brushed stainless steel, the bench is durable and long-lasting, with the stainless steel option offering a more robust, high-end finish.
With 10 height settings (655mm to 880mm in 25mm increments), it accommodates all athletes and adjusts to various angles for upper back or lat-focused exercises. The 60mm thick, 300mm wide pads with 40mm foam and durable leather ensure comfort and support during use.
A cut-out design and nylon plate allow full contractions and explosive movements without barbell damage. The built-in bar rack holds the barbell 255mm off the ground, and our heavy-duty wheels make it easy to move without marking the floor.













