Space saving tips for small training areas

Limited space should never limit performance. Whether you are training in a spare room, garage or compact facility, smart organisation and equipment choices can transform how you move, train and recover. These practical tips help you get more from every square metre.

Prioritise Multi Purpose Equipment

When space is limited, versatility becomes essential. Equipment that supports multiple movements helps reduce clutter while increasing training options.

Adjustable benches, modular racks, and all in one training stations allow athletes to perform a wide range of exercises within a single footprint. Folding racks and compact racks deliver full rack functionality while freeing up valuable floor space when not in use.

Prioritising adaptable equipment helps maximise both training variety and available space.

Use Vertical Storage

One of the most effective ways to create space is to build upwards rather than outwards.

Wall mounted storage for barbells, plates, kettlebells, and accessories keeps equipment organised while opening up training space. Vertical weight plate storage and upright barbell holders help prevent trip hazards and improve accessibility during sessions.

This approach is particularly valuable in garages and smaller commercial facilities where floor space is often the biggest limitation.

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Create Defined Training Zones

Even in smaller training areas, dividing your space into clear zones helps improve organisation, safety, and training flow.

A simple layout might include:

• A lifting zone with a rack, barbell, and plate storage positioned for efficient loading and unloading

• A functional zone for kettlebells, dumbbells, and conditioning equipment, organised within custom Basecamp Storage configurations to keep equipment accessible and off the floor

• A recovery or mobility area with mats, rollers, and stretching tools stored neatly but within easy reach

Clearly defined zones help prevent equipment from spreading across the entire space, reduce trip hazards, and allow multiple athletes to train safely and efficiently when needed.

Use Smart Storage for Accessories

Smaller pieces of equipment often create the most clutter in a training space. Accessories such as collars, resistance bands, skipping ropes, and grips can quickly take over an area if they are not stored properly.

Magnetic collars offer a simple and practical storage solution, allowing them to attach directly to racks between sets so they stay visible and easy to access. For home gyms, rig mounted barbell storage can also help free up floor space while keeping barbells protected and organised.

Dedicated storage systems, modular shelving, and accessory specific racks help keep smaller items tidy and easy to locate. Keeping accessories stored correctly not only improves organisation but also supports smoother, more efficient training sessions.

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Maintain Clear Walkways

Space saving is not just about fitting more equipment into a room. Safety and movement efficiency are just as important.

Ensure there is enough room to move freely around lifting stations and conditioning areas. Clear walkways reduce the risk of accidents and help maintain a professional training environment.

Need inspo? Have a look at how we designed Danny Rae’s home gym