The coronavirus outbreak has forced many studios and gyms to temporarily close their doors. This situation is unfortunate of course for the business, but also for the member community who is still in need of physical activity (especially in our...
After successfully winning a competitive tender process, BLK BOX were recently appointed by Everton Football Club to optimise their performance and training spaces. The Finch Farm facility located at Halewood has now been transformed into a state-of-the-art training space, designed...
UN1T® are a strength and conditioning studio franchise offering a trio of conditioning, strength and mobility focused classes, all incorporating teamwork and UN1TY. After travelling to 29 countries across 3 continents and learning everything he could about training methods and...
THE PROJECT The independent training facility UN1T, which opened in early 2017 is currently one of the hottest fitness trends. The brief that BLK BOX received from founder Rob Smyth was to create a facility that allows the pairing of...
BACKGROUND My name is Arron Graffin – I am a 31-year-old hurler from Cushendall. I have been a keen sportsman all my life, representing both my club and county at all levels, Cushendall Ruairí Óg and Antrim. I come from...
