A Message From Our Founder
Dear Friends, I'd like to take a moment to personally update you on the actions BLK BOX are taking to during this challenging time. The month of March started with BLK BOX celebrating its 8th year in business and completing...
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Coaches Corner With Gymbox Master Trainer - Postponed
With the recent COVID-19 developments, it is with a heavy heart, we have decided to postpone our Coaches Corner event with Gymbox Master Trainer, Firas Iskandarani. We plan to reschedule this event in the near future and will provide more...
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The Meaning Behind our Hashtag #MadeInBelfast
In the early 1900s, Belfast-based Harland and Wolff (H&W) were one of the biggest ship manufacturers in the world. Based in the Titanic Quarter, Harland & Wolff was the lifeline for many. The towering Samson & Goliath cranes dominate the...
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HOW CROSSFIT ATHLETE EMMA MC QUAID PREPARES FOR THE WEST COAST CLASSIC
We sat down with Irelands Fittest Female and BLK BOX Brand Ambassador, Emma McQuaid to hear what it's like on the run-up to the West Coast Classic event in California this March. We find out what a day in the...
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Why Exercise Psychology can take your Business to the Next Level
If you are a fitness professional, I bet sometimes you wonder why it can be so hard to get people on board with exercise and healthy living. I mean, everyone knows now that exercise is good for you, right? The...
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Ulster Rugby Athletic Performance Conference Sponsored by BLK BOX
BOOK YOUR TICKET (Enter BLKBOX at the Checkout to get 10% off your ticket) ‘Building High-Performance Programmes’ Inviting leaders, coaches, managers and practitioners from the world of sport and business. Join the Athletic Performance Team at Ulster Rugby and the...
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OFFICIAL EQUIPMENT PARTNERS OF TURF GAMES
OFFICIAL EQUIPMENT PARTNERS OF TURF GAMES WINTER FESTIVAL A record 950 athletes competed at this year's Turf Games, which saw two unforgettable days of deadlifting, burpeeing, tyre-flipping, kettlebell-swinging and more. As the boom for functional fitness continues, Turf Games —...
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Coaches Corner with Phil Graham
FRIDAY 31st JANUARY COACHES CORNER Buy Tickets Buy Tickets on Eventbrite WHAT EXACTLY IS COACHES CORNER? Each month, we will be hosting Coaches Corner, an education and networking evening at BLK BOX HQ. The idea behind these free workshops is...
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BLK BOX work out to help the Australian Bushfires
We want to bring the BLK BOX Community together to help raise much-needed funds for those affected by the horrible bushfires across Australia. Australia is no stranger to wildfires, but this season has been unprecedented in scale and intensity. So...
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BLK BOX Teams Up With Fitr Training
Fitr. Training is the training platform that connects coaches, brands, clients and athletes. Like BLK BOX, the Fitr Training platform is the go-to for coaches and clients to experience that community spirit, receive easy to navigate programming, track success and...
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Coaches Corner with David Drake
Get Your Free Ticket Buy Tickets on Eventbrite What Exactly is Coaches Corner? Each month, we will be hosting Coaches Corner, an education and networking evening at BLK BOX HQ. The idea behind these free workshops is to provide valuable...
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National Stress Awareness Day 2019
Wednesday 6th November is National Stress Awareness Day. At BLK BOX we encourage our team to not only manage their physical health but their mental health also. We aim to be as physically active as possible; we regularly have team...
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